Holistic Health
Tune into your personal wellness with Kindbody’s wellness catalog. Articles related to mental health, nutritional health, and more.
How to Avoid Medical Gaslighting: Tips from Dr. Debo
Medical gaslighting refers to when a healthcare provider downplays or ignores your symptoms and/or complaints. Studies show that women, people of color and people who identify as LGBTQ are less […]
Why Support Groups Work
“I didn’t want to upset my loved ones, but I couldn’t carry this alone.” ― Julie Flygare For many of us, the story of our journey toward parenthood is a […]
Supporting a Loved One through Infertility
It can be really difficult to know what to say or do to comfort a friend or family member who is dealing with infertility. The experience of infertility, pregnancy loss, […]
What Makes a Mother?
What makes a mother? Are you a mother if you gave birth? If you had a C section? If you lost a child? If you had a miscarriage? Are you […]
7 Foods to Support Endometriosis
7 foods to support Endometriosis By Kriszta Tiwari Endometriosis affects 1 in 10 women through their reproductive years. It is a complex chronic inflammatory disease with a myriad of symptoms […]
Racial Disparities in Infertility for Black Women
By Tonya Wood, PhD Dr. Wood is a licensed psychologist who provides consultation, evaluation and psychotherapy. She is also on the faculty at Pepperdine University. Her academic scholarship focuses on […]
Beginning a Gratitude Practice in the New Year
It has been well established that a daily gratitude practice is strongly associated with improved overall happiness. When beginning a practice like this, it is important to avoid generalizing. The […]
Goal Setting: Choosing Values-Based Goals During Fertility Treatments
By: Tonya Wood, Psy.D. While for many, the beginning of the new calendar year signals the opportunity to start fresh and set new goals, the start of the new year […]
How to Be Emotionally Present with Your Partner and Family When Going Through Fertility Challenges
By: Marissa Nelson Marissa Nelson is a Licensed Marriage & Family Therapist (LMFT) and AASECT Certified Sex Therapist (CST) and Sexuality Educator (CSE) who helps couples experiencing infertility to learn […]
The Connection Between Fertility Struggles and Mental Health
Studies have shown that 90% of women have reported depression while experiencing fertility struggles, with 42% reporting feelings of suicide. Even with these staggering numbers being reported, we continue to […]