Holistic Health

Tune into your personal wellness with Kindbody’s wellness catalog. Articles related to mental health, nutritional health, and more.

My Personal Journey Towards Deeper Empathy in Fertility Care

November 1, 2023

In a candid exploration, a fertility doctor shares her personal experience with divorce, vulnerability, and healing. Dive deep into a story that highlights the intersections of personal struggles, patient care, and the shared journey towards hope and understanding.

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How to Avoid Medical Gaslighting: Tips from Dr. Debo

April 7, 2023

Medical gaslighting refers to when a healthcare provider downplays or ignores your symptoms and/or complaints. Studies show that women, people of color and people who identify as LGBTQ are less […]

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Why Support Groups Work

April 7, 2023

“I didn’t want to upset my loved ones, but I couldn’t carry this alone.”  ― Julie Flygare For many of us, the story of our journey toward parenthood is a […]

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Supporting a Loved One Through Infertility

March 6, 2023

It can be really difficult to know what to say or do to comfort a friend or family member who is dealing with infertility. The experience of infertility, pregnancy loss, […]

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What Makes a Mother?

May 5, 2022

What makes a mother? Are you a mother if you gave birth? If you had a C section? If you lost a child? If you had a miscarriage?  Are you […]

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7 Foods to Support Endometriosis

March 16, 2022

7 foods to support Endometriosis By Kriszta Tiwari Endometriosis affects 1 in 10 women through their reproductive years. It is a complex chronic inflammatory disease with a myriad of symptoms […]

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Racial Disparities in Infertility for Black Women

February 16, 2022

By Tonya Wood, PhD Dr. Wood is a licensed psychologist who provides consultation, evaluation and psychotherapy. She is also on the faculty at Pepperdine University. Her academic scholarship focuses on […]

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Beginning a Gratitude Practice in the New Year

December 31, 2021

It has been well established that a daily gratitude practice is strongly associated with improved overall happiness. When beginning a practice like this, it is important to avoid generalizing. The […]

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Goal Setting: Choosing Values-Based Goals During Fertility Treatments

December 30, 2021

By: Tonya Wood, Psy.D. While for many, the beginning of the new calendar year signals the opportunity to start fresh and set new goals, the start of the new year […]

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How to Be Emotionally Present with Your Partner and Family When Going Through Fertility Challenges

December 23, 2021

By: Marissa Nelson Marissa Nelson is a Licensed Marriage & Family Therapist (LMFT) and AASECT Certified Sex Therapist (CST) and Sexuality Educator (CSE) who helps couples experiencing infertility to learn […]

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