Holistic Health
Tune into your personal wellness with Kindbody’s wellness catalog. Articles related to mental health, nutritional health, and more.
A New Approach to Recurrent Pregnancy Loss: What Patients Need to Know
The American Society for Reproductive Medicine (ASRM) has released updated guidance for diagnosing and treating recurrent pregnancy loss (RPL) because of the risk of underdiagnosis of this distressing problem. In the past, a person was only diagnosed with RPL if she had three or more consecutive clinical losses prior to 20 weeks of pregnancy. But anyone who has had a second early loss can tell you this is something we should try to avoid.
Moving Forward After Pregnancy Loss: When to Seek Answers
Experiencing a pregnancy loss is deeply difficult, both physically and emotionally. If you have experienced a loss, it is important to know that you are not alone, and there is support available. Many people find it helpful to understand when to reach out for medical guidance and what steps can be taken for future planning.
Emotional and Mental Health During Fertility Treatment
Whether you’re just beginning or have been on this path for a while, the emotional challenges can be overwhelming. From navigating expectations to coping with uncertainty, the emotional impact is real—and it’s okay to feel this way.
Supporting a Loved One Through Infertility
It can be really difficult to know what to say or do to comfort a friend or family member who is dealing with infertility. The experience of infertility, pregnancy loss, […]
Black Bean and Avocado Salsa: A Fresh, Fertility-Friendly Recipe
Nourishing meals can be a form of self-care, bringing comfort, joy, and support for reproductive health. At Kindbody, we celebrate food that’s as delicious as it is beneficial.
Salmon Scallopini With Almond Orzo: Crafted To Promote Reproductive Health
At Kindbody, we know that nutrition plays an important role in supporting reproductive health. Thoughtful food choices can help promote healthy hormonal function, circulation, and overall fertility for people at every stage of their journey.
Spinach Salad With Fresh Berries: A Nourishing Recipe To Support Reproductive Wellness
At Kindbody, we recognize that nutrition is one of many factors that can support reproductive health. Meals built around whole, nutrient-dense ingredients can help promote healthy hormonal function, protect reproductive cells, and support overall fertility.
Helpful Tips to Manage Endometriosis with Nutrition
Proper nutrition plays a significant role in managing endometriosis and can have a positive impact on symptoms. While it may not “cure” endometriosis, the right diet can help reduce inflammation, […]
Tips to Practice Self-Love and Compassion
Practicing self-love and compassion involves cultivating habits and mindsets that prioritize your well-being and emotional health. Here are some ways to do that: By incorporating these practices into your daily […]
Helpful Fertility Books & Podcasts from a Licensed Therapist
Podcast List: https://www.pfcla.com/blog/best-fertility-podcasts