The Kindbody Blog

Your resource for all things fertility, wellness, and women's health

Recent Posts


7 Tips for a Guilt-Free Holiday Season

November 24, 2020

Holiday Season is here and I promise you festivities don’t have to get cancelled even though it’s 2020. If you enjoy decorating, cooking, baking and listening to Christmas music, please […]

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My egg freezing journey – a story from a Kindbody patient.

November 20, 2020

Let me take you back to Valentine’s Day 2020. On a day dedicated to celebrating love, I chose to practice self-love by prioritizing my goals. Little did I know self-love and […]

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Understand Your Benefits: How to use your HSA/FSA benefits at Kindbody

November 18, 2020

There is no denying that healthcare can be costly. From your annual physical exam to prescriptions, dental, and even vision — the cost of care can be hard to wrap […]

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Conquering COVID-19. A Therapist’s Tale.

May 16, 2020

As a therapist who has worked with people suffering all types of illness, grief and loss, I was still entirely unprepared for my own encounter with Covid-19.  It was harrowing, […]

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What I Wish Every OB/GYN Told You

May 12, 2020

We spend the vast majority of our reproductive years trying desperately NOT to get pregnant.  This is rooted in our health and sex education classes in grade school, which scare […]

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Fertility care is essential. A Q&A with Dr. Westphal.

April 28, 2020

I think it’s great and so important that fertility be recognized as an essential service. For many patients delaying treatment can have a big impact.

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