The Kindbody Blog

Your resource for all things fertility, wellness, and women's health

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CB Insights today named Kindbody to its fourth-annual Digital Health 150, which represents the most promising digital health companies in the world. Kindbody was selected from over 13,000 global private companies that are transforming healthcare with digital technology. 

Winners are chosen based on several factors, including data submitted by the companies, proprietary Mosaic scores, company business models and momentum in the market, funding, business relationships, investor profiles, competitive positioning, tech novelty, and more.

To schedule an appointment with one of our providers visit kindbody.com/book. Employers who wish to learn more about Kindbody and how to offer fertility benefits at your workplace, please contact us at solutions@kindbody.com today. 

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Leading Fertility Clinic Network and Family-Building Benefits Provider Continues Nationwide Expansion with Opening of 31st Clinic

NEW YORK, December 6, 2022 – Kindbody, a technology-driven fertility clinic network and family-building benefits provider for employers offering virtual and in-person care, today announced the opening of a state-of-the-art clinic and in vitro fertilization (IVF) lab in Dallas, TX. Kindbody Dallas was built to meet the increasing demand for world-class fertility care and comprehensive family-building benefits by patients and employers in the area, which is one of the fastest-growing cities in the U.S. Kindbody Dallas is led by Dr. Rinku Mehta, a renowned reproductive endocrinology and infertility specialist who is double board-certified in obstetrics and gynecology and reproductive endocrinology and infertility. Dr. Mehta is currently accepting patients. The opening of Kindbody Dallas marks the company’s third Texas location and 31st signature clinic nationwide.  

Kindbody Dallas is located at 8041 Walnut Hill Ln. #870, right off of the US-75 Central Expressway, making it easily accessible to the entire Dallas-Fort Worth Metroplex. “We’re delighted to continue our expansion into Texas and bring our mission of affordable, high-quality fertility care to Dallas employers, their employees, and the entire community,'' said Annbeth Eschbach, CEO, Corporate of Kindbody. “This year fertility benefits became a 'must have' for employers who aim to build inclusive cultures, and attract and keep great talent. Our new Dallas location allows them to provide a premium fertility and family-building benefit with significant cost savings, as a result of working directly with the care provider. We look forward to serving the entire Dallas community for years to come.”

Kindbody’s medical director Dr. Mehta has helped hundreds of infertility patients grow their families. A longtime member of the Dallas-Fort Worth community, she graduated with honors from the University of Texas Medical Branch at Galveston, where she also completed her residency in obstetrics and gynecology. She went on to complete her reproductive endocrinology and infertility fellowship at the prestigious UC San Diego where she focused her fellowship research on the study of polycystic ovary syndrome (PCOS). She has been in private practice helping build families since 2006. Dr. Mehta has been voted by her peers as one of the best doctors in Collin County and Dallas for several years in a row. 

“My values align with Kindbody's philosophy of increasing access to care and providing patients a seamless experience where they are well supported holistically in their family-building journey. I am looking forward to providing care at Kindbody Dallas," commented Dr. Mehta.
Kindbody owns and operates 31 signature clinics throughout the U.S. in Arkansas, California, Colorado, District of Columbia, Georgia, Illinois, Michigan, Missouri, New Jersey, New York, Texas, Washington, and Wisconsin. To schedule an appointment visit kindbody.com/book. Employers who wish to learn more about how Kindbody delivers the best patient experience and outcomes while reducing healthcare costs can contact solutions@kindbody.com.


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November is National Men's Heath Awareness Month, so we're spotlighting a very important topic: sperm quality and male fertility. Male fertility can be affected by a variety of factors, some more complex than others. While men can produce sperm every day, it takes about three months for sperm to mature. The body’s environment during those three months has an impact on the overall health of sperm. Here are 7 things you should know that can affect male fertility and sperm quality:

1. Caffeine

Greater than 300mg of caffeine per day can decrease male fertility by up to 27%. It is recommended to have no more than 1-2 cups of coffee a day.

2. Alcohol

Excessive alcohol can lower testosterone, a hormone needed for sex drive and sperm production. Recommended alcohol intake for fertility is less than 2 drinks per day.

3. Smoking

Nicotine can damage blood vessels which impairs circulation and overall blood flow. This can lead to poorer sperm quality and difficulty achieving erections. Marijuana use has been associated with abnormal sperm development and lower levels of testosterone.

4. Toxic Exposures

Toxic exposures such as radiation/x-rays, lead, pesticides, and solvents can impair sperm production.

5. Steroids

Use of steroids used for body building and even medication aimed at restoring hair growth for men can suppress male hormone secretion which negatively affects sperm production.

6. Heat

Sperm development requires optimal temperature. Environments that increase scrotal heat such as hot tubs, saunas, tight fitting clothing, and bathing can all impair sperm production.

7. Obesity

There is emerging evidence that male obesity negatively impacts sperm quality and can alter the molecular structure of sperm stem cells which ultimately affects mature sperm. Following a healthy diet and exercising 30 minutes a day can help optimize male fertility.

If you have been trying to conceive for 6 months or longer, it is time to see a reproductive urologist or a fertility specialist.

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The holidays can be especially difficult for those going through the fertility journey. Well-intended but intrusive questions and comments from loved ones can cause tremendous stress and anxiety. Here are some quick tips to help you navigate the days ahead.

Set boundaries

The holidays are a perfect time to gather and catch up with friends and family members. Your loved ones may ask about your fertility and family building journey. Only share as much as you're comfortable with. Don't be afraid to set boundaries and don't feel guilty about it. It may help to plan responses to difficult questions ahead of time so you're not caught off guard.

Here are a few examples of responses you can have ready to go:

  • "I'm undergoing fertility treatment. I'll make sure to let you know when I have good news to share."
  • "That's not something I want to talk about at this time."
  • "Let's talk about something else. Any upcoming travel plans?"

Consider taking a social media break

Scrolling through social media may become particularly stressful and triggering during the holidays as others may use this time to share exciting news about their fertility and family building journeys. Consider taking a break and disconnecting from your social media platforms for a few days.

Find time for yourself

The hustle and bustle of the holidays can add stress to an already stressful fertility journey. Make sure to schedule some "me time" and practice self care in a way that works for you. You can watch your favorite tv shows, read a book, take a walk, meditate, etc. The most important thing is to include time for yourself in your plans.

Communicate with those you trust

Talk to those you trust and let them know what your needs are this holiday season. Tell them what your "escape" plan might be. It's ok to not feel okay and to not be in a festive mood. Let them know how you feel and lean on them for support during your fertility journey.

Be easy on yourself

The fertility journey is deeply personal and often difficult. Cut yourself some slack. You do not owe anyone an explanation. Do what is best for you. Remember that infertility is not your fault and that you are not alone in the fertility journey.

Travel Tips

If you're in the middle of a fertility cycle and plan on traveling during the holidays, watch this video for a few helpful tips.

Need additional support?

Join one of our fertility and family building support groups.

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The Kindbody Dallas fertility clinic team is diverse, kind, and committed to compassionate care, following best practices, and earning positive outcomes for our patients.

Meet Dr. Rinku Mehta, the Medical Director of the new Kindbody Dallas fertility clinic.

Dr. Mehta is double board certified in Obstetrics and Gynecology, Reproductive Endocrinology and Infertility (REI) commonly referred to as a "fertility doctor". She has served the DFW community since 2008 and calls her work and history of helping hundreds of patients to build their families “a privilege”. 

With the official opening of Kindbody Dallas, dated for the winter of 2022, we sat down with Dr. Mehta to chat about her connection to Dallas, her philosophy on fertility patient care, as well as some of her favorite resources to share with those who struggle to conceive or worry they may never have a baby. 

Dallas, TX is home to Dr. Mehta

In her own words....

“I immigrated to Dallas at age 18 from Mumbai, India. I lived with my family and went to school first at Brookhaven community college and then to University of North Texas. As a kid new to America, away from home, I felt so loved and supported by the counselors and faculty at Brookhaven. Even at my first job as a cashier at Macy’s, I met Texans with big hearts. Although I left Dallas for many years to continue my training, I knew that this was a home I eventually wanted to return to.”

The DFW metroplex has something for everyone. We are diverse, have some excellent public school districts, kids sporting opportunities, amazing food, many opportunities for community involvement and service, state of the art medical care, affordable housing compared to many other parts of the country and friendly people in general.”

Dr. Rinku Mehta's Dallas Community Connection 

“My family is involved with the North Texas food bank, specifically the Hunger Mitao section started by leaders in the Indian community. My high schooler started a Hunger alleviation leadership organization at his school to help increase awareness of hunger in the local community and teach kids to find strategies to help. We are also involved in Akshay Patra which is a charity that provides meals to school children in India as a means to encourage them to attend school where they can be guaranteed at least one square meal in the day. My husband is also very involved with the city of Frisco, especially development of downtown Frisco. One of my favorite festivals is the Frisco Streats festival and the Cottonwood art fair in Richardson.”

Dr. Mehta's Patient Experience Philosophy

“I see myself as a guide in the patient’s journey towards building their family. As a physician, it is my job to educate, encourage, provide expert care, and treat the patient with empathy.”

Dr. Rinku Mehta is all About the Details 

In many of Dr. Mehta’s reviews, her patients mention her attention to detail and how she is always on their side, never giving up on them.

“It is true that I pay excruciating attention to detail and stay very well informed about new research and strategies to improve the chances of having a live birth. Unless treatment is futile, I will talk to other experts and conduct research to find strategies that may be of benefit to my patient. We certainly can’t win them all, but it would not be for the lack of effort. When treatment does become futile, I will also not shy away from saying so. Having real information is very important for a person to be able to make appropriate decisions.”

Recommended Resources for Those Struggling to Conceive  

"Some of my go-to resources for patients struggling to conceive are:

Of course, Kindbody is also a wonderful resource, offering infertility and family-building support groups, as well as groups specific to those who are struggling with secondary infertility, and others for those who have experienced miscarriage or pregnancy loss as well as 101 webinars cover treatments and diagnoses, presented by qualified, board-certified medical authorities." 

Advice for Those Struggling to Conceive

“As hard as it is, most people that are able to hang in there, will be successful. Sometimes we may have to use non-traditional strategies, but the key is to hang in there. Know that you are not alone, it is okay to ask for help and support. Your own well being is extremely important.”

Advancements in IVF 

In-Vitro fertilization or IVF is one of the most popular treatments for those struggling to conceive. When asked about what advancements and research she is most excited about Dr. Mehta shared,

“I am excited about new research on the horizon for non-invasive testing methods to pick the embryo with the higher potential of resulting in a successful pregnancy and live birth.” (Resource) (Resource

When Should Fertility Patients Seek a Second Opinion?

Kindbody Dallas invites those who have disappointing results or outcomes or have been regarded as a “poor responder” by other providers to consider speaking with Dr. Mehta for a reconsideration of their treatment or approach. 

“If a patient is not comfortable with the treatment plan suggested by their physician, it is always okay to obtain a second opinion. I would much prefer that a patient talks to another highly trained and qualified physician rather than seek answers via web searches or social media groups since recommendations from such sources are not tailored to the patient’s individual situation.”

Now accepting new patients for virtual fertility consultation. Book Today.
(Open for in-clinic appointments winter of 2022.)

Kindbody Dallas Fertility Clinic Location Details 

  • Kindbody Dallas serves patients in Dallas, Fort Worth, Plano, Frisco, Richardson, Mesquite, Irving, Oklahoma, Southlake, Arlington, and Mid-Cities.
  • The Kindbody Dallas clinic location is easily accessible from anywhere in the metroplex region as it is located right at the intersection of State Hwy 75 and Walnut Hill. 
  • We have ample free parking in front of the Kindbody Dallas office. 

Dr. Mehta is Currently Accepting Patients for Virtual Appointments. Schedule Here.

What is Kindbody?

Kindbody, a leading fertility clinic network and family-building benefits provider for employers offering comprehensive virtual and in-person care, and are excited to share an update on their of their state-of-the-art clinic and IVF lab located in Dallas, TX. The opening marks the company’s third location in Texas which is also home to Kindbody Austin and Kindbody Houston. Kindbody owns and operates 30 signature clinics throughout the U.S. in California, Colorado, District of Columbia, Georgia, Illinois, Michigan, Missouri, New Jersey, New York, Texas, Washington, and Wisconsin.

To schedule an appointment visit kindbody.com/book. Employers who wish to learn more about how Kindbody delivers the best patient experience and outcomes while driving down healthcare costs can contact solutions@kindbody.com.


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We’re proud to announce that Kindbody has been named to Fast Company’s second annual Brands that Matter list, which honors brands that have an indelible impact on business and culture, far beyond the products and services they offer. Kindbody earned a place in the mind and body category for taking fertility healthcare from a barely whispered issue into a more accessible and inclusive service for all. 

Fast Company’s Brands that Matter program recognizes 145 brands that give people compelling reasons to care about them—and offer inspiration for others to buy in. All 145 have found an ability to forge an emotional connection with customers, whether leading on the environment or pop culture, engaging B2B customers, or responding meaningfully to current events. 

Fast Company Editors judged each brand on relevancy, cultural impact, ingenuity, and business impact to compile the list. Kindbody is in great company alongside Duolingo, Impossible Foods, and Virgin Pulse, all of which received the Brands that Matter distinction in the mind and body category this year. Click here to see the complete list.  

“This year, we’ve expanded the Brands That Matter program to evaluate honorees in the context of how they matter within the category in which they compete for people’s attention or loyalty. The result is a wide-ranging list of honorees that are making their mark on culture, and through social impact,” said Brendan Vaughan, Fast Company’s editor-in-chief. 

Kindbody was founded four years ago with a mission to fix fertility healthcare in the U.S., which is fragmented, inequitable, expensive, and inaccessible to most. This year we made great strides toward our mission of accessible and affordable care as the largest women-led fertility care company serving employers and consumers. Today our doctors serve patients in 29 Kindbody clinics nationwide and more than 100 employers, including the nation’s largest employer Walmart, offer high-quality fertility and family-building benefits to more than 2.4 million people through Kindbody.

At the heart of our brand is a deep commitment to make fertility and family-building care affordable and accessible for all so that everyone can realize their dream of becoming a parent. 

It's an incredible honor to be recognized in Fast Company’s prestigious 2022 Brands that Matter program for the work that all of us at Kindbody are so deeply passionate about. 

To schedule an appointment with one of our providers visit kindbody.com/book. Employers who wish to learn more about Kindbody and how to offer fertility benefits at your workplace, please contact us at solutions@kindbody.com today. 

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CB Insights today named Kindbody to its fourth-annual Digital Health 150, which represents the most promising digital health companies in the world. Kindbody was selected from over 13,000 global private companies that are transforming healthcare with digital technology. 

Winners are chosen based on several factors, including data submitted by the companies, proprietary Mosaic scores, company business models and momentum in the market, funding, business relationships, investor profiles, competitive positioning, tech novelty, and more.

To schedule an appointment with one of our providers visit kindbody.com/book. Employers who wish to learn more about Kindbody and how to offer fertility benefits at your workplace, please contact us at solutions@kindbody.com today. 

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Kindbody Named to CB Insights Digital Health 150

December 8, 2022

CB Insights today named Kindbody to its fourth-annual Digital Health 150, which represents the most promising digital health companies in the world. Kindbody was selected from over 13,000 global private […]

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Kindbody Opens State-of-the-Art Fertility Clinic and IVF Lab in Dallas

December 6, 2022

Leading Fertility Clinic Network and Family-Building Benefits Provider Continues Nationwide Expansion with Opening of 31st Clinic NEW YORK, December 6, 2022 – Kindbody, a technology-driven fertility clinic network and family-building […]

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Sperm Quality and Male Fertility

November 23, 2022

November is National Men’s Heath Awareness Month, so we’re spotlighting a very important topic: sperm quality and male fertility. Male fertility can be affected by a variety of factors, some […]

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The Fertility Journey and the Holidays: A Survival Guide

November 22, 2022

The holidays can be especially difficult for those going through the fertility journey. Well-intended but intrusive questions and comments from loved ones can cause tremendous stress and anxiety. Here are […]

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Meet Dr. Rinku Mehta, Medical Director of Kindbody Dallas, A Fertility Clinic For Conception

November 7, 2022

The Kindbody Dallas fertility clinic team is diverse, kind, and committed to compassionate care, following best practices, and earning positive outcomes for our patients. Meet Dr. Rinku Mehta, the Medical […]

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Kindbody Named in Fast Company’s Annual List of “Brands that Matter”

October 25, 2022

We’re proud to announce that Kindbody has been named to Fast Company’s second annual Brands that Matter list, which honors brands that have an indelible impact on business and culture, […]

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