Women’s Health

Tune into your personal wellness with Kindbody’s wellness catalog. Articles related to mental health, nutritional health, and more.

7 Foods to Support Endometriosis

March 16, 2022

7 foods to support Endometriosis By Kriszta Tiwari Endometriosis affects 1 in 10 women through their reproductive years. It is a complex chronic inflammatory disease with a myriad of symptoms […]

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Doctor Not Mrs.

March 8, 2022

I’m a physician married to a physician. Initially, I did not think I would face obstacles because of our dual career paths. I would soon learn, however, professional and personal […]

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The Importance of Proactive Fertility Care

February 14, 2022

Being proactive about your health is the highest form of self-care. How can you be proactive about your reproductive health today? That’s easy. Know the (biological) facts.  You are never […]

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Importance of Annual Fertility Assessments

January 6, 2022

By: Erica Keller – Kindbody Physician Assistant (San Fransisco) So you’ve completed your first Fertility Assessment appointment with Kindbody and you’ve been reassured that your ovarian reserve looks normal for […]

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Updated Vaccine Recommendations from Dr. Lynn Westphal

December 16, 2021

This post is current as of December 16, 2021 and will be updated as new CDC recommendations are released.  This article was medically reviewed and authored by Dr. Lynn Westphal, […]

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Why Preconception Testing Matters

December 16, 2021

You finally did it. You took a deep breath and scheduled a visit with a fertility specialist. You are ready to go! And suddenly, you have a laundry list of […]

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Fighting Breast Cancer at 32

October 28, 2021

By: Renee Coakley (Kindbody Atlanta) Growing up, there were always clubs everyone wanted to join. These clubs could be based on hobbies, interests, personal growth, or often, what their friends […]

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A Fall Soup for your PCOS Symptoms

September 30, 2021

By: Kriszta Tiwari, Certified Holistic Nutritionist Why this recipe is soothing for PCOS symptoms: Brassicas: Cauliflower and kale are rich in folate, vitamin C, vitamin Bs, K, iron, copper, calcium […]

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Everything you wanted to know about PCOS.

August 22, 2021

WHAT IS PCOS? Polycystic ovary syndrome (PCOS) is the most common cause of irregular menses in the United States and affects up to 1 in 10 women. While PCOS can […]

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Can Smoking Really Affect My Chances of Getting Pregnant?

January 13, 2019

By: Dr. Kara Ehlers Did you know that up to 13% of infertility might be caused by smoking? As a Reproductive Endocrinologist and Infertility specialist, I want my patients to be […]

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