Fertility and Conception
- Two or more miscarriages have occurred
- Two or more IVF cycles have not yielded a pregnancy
- Family history of genetic disease
- One or both partners are a carrier of genetic disease
- One or both partners are diagnosed with genetic disease
- The female partner is of advanced maternal age (>35)
- The male partner is of advanced paternal age (>40)
In each cell of the body, 23 pairs of chromosomes are present. When these chromosomes are incorrectly arranged or when an extra chromosome is present, missing or partially altered, a chromosomal abnormality known as aneuploidy is present.
Process of PGT
How is PGT performed?
All types of PGT involve a similar sequence of events. The patient undergoing IVF has their egg retrieval as scheduled. The eggs are inseminated with sperm and the resulting embryos are monitored in the lab until they develop to an expanded blastocyst (typically days 5 – 7 after egg retrieval). At this stage, a small number of cells are removed (biopsied) by an embryologist. This consists of a small catheter removing a few cells from the trophectoderm that will later develop into the placenta. The catheter does not impact the inner cell mass (future baby). The embryo is then immediately frozen and stored at the clinic while the biopsied cells are shipped to a PGT lab. Patients are notified of the PGT results typically about 3 weeks after the egg retrieval procedure.
Frequently Asked Questions about PGT
When do I need to decide if I want PGT?
We ask that patients decide if they will be doing PGT before starting an IVF cycle.
If I already have frozen embryos without PGT, can I still do PGT?
Embryos can be thawed and biopsied so, yes, you can do PGT after freezing them. At Kindbody, the odds that an embryo survives being frozen is 95-98%, so there is a small chance that it would not survive the thaw process. The embryo would need to be thawed twice in this case – the first time to be biopsied, then frozen again to await results, and thawed a second time just before it is transferred to the uterus. So there would be a small additional risk of loss after the second thaw.
If your intent is to move forward with PGT, we strongly recommend that you do this prior to the first cryopreservation if able.
Is PGT recommended if I am using a donor egg or sperm?
PGT is always an option. The age of the egg or sperm donor is often considered in this decision but there are unique circumstances to every case so we recommend you discuss this with your provider. In some situations, the use of PGT may further increase success even when using donor eggs or sperm. For donor eggs that are previously frozen, as compared to fresh, there may be a small additional risk of an additional freeze and thaw as mentioned in the question above.
What are the risks of PGT?
With every procedure there are always risks and benefits. First, to complete the PGT procedure, the embryo must develop into a blastocyst and be expanded enough to be safely biopsied. This typically happens 5 – 7 days after fertilization in the IVF lab. If the embryo is too small or less developed, we cannot complete PGT on that embryo.
PGT requires a biopsy. Most data suggests that the blastocyst biopsy is safe but it does require this procedure to obtain genetic results.
There is a risk of contaminating cells from sperm or cumulus cells, which nourish the egg as it matures in the body and are stripped from the egg after it is retrieved. This is why most labs strongly recommend or require ICSI (intracytoplasmic sperm injection) of a single sperm into the egg to reduce this risk.
Finally, PGT is not perfect and cannot test the entire genome. PGT is 96-99% accurate using the best technologies. There is a small chance that what we say is normal may be abnormal, and what we say is abnormal may be normal. Sex of embryos has a small error rate, so, if you are completing PGT for sex selection, keep this in mind.
Completing PGT means this will be a “freeze all cycle” in order to await results expected in a few weeks. This means you cannot do a fresh embryo transfer unless it is of an untested embryo or one tested in a previous cycle.
The risk of cost should also be considered as there is additional cost for the PGT procedure.
Finally, it is important to remember that embryos that aren’t healthy tend not to implant when transferred, and if they do implant, they tend to miscarry. There is currently no test or screening process that will completely eliminate the chance of miscarriage.
What does the biopsy entail? Does this hurt my embryo or future child?
Once a blastocyst forms, typically between days 5 – 7 after fertilization, the distinction between cells that will become a fetus (baby) and the placenta become more obvious under a microscope. The biopsy consists of a catheter removing a small number of cells from the trophectoderm that will later develop into the placenta. The catheter does not impact the inner cell mass (future baby). Most published data suggests the blastocyst biopsy does not hurt the embryo or impair outcomes in subsequent transfers.
I do not have a family history of chromosomal conditions. Which type of PGT test is best for me?
PGT-A is a screening tool recommended for all patients undergoing IVF, especially as age of the egg increases, as it screens for chromosome abnormalities that occur randomly when a sperm and egg joins and the cells begin to divide.
Even if you have no personal history of chromosomal abnormalities and no family history of genetic conditions, everyone is still at risk for abnormal embryos. Conditions such as Down’s Syndrome, Turner syndrome, or other chromosomal imbalances can occur with egg or sperm from any age individual. We do know that as we age, the likelihood of chromosomally abnormal embryos increases. This is particularly true as the age of the egg increases.
Do I need to do anything to prepare for PGT?
Most importantly, discuss PGT with your provider in your consult. Once you have decided to pursue PGT, notify your team. Depending on the type of PGT the team may need to get approval from the PGT lab directly before proceeding. You must complete the associated PGT modules and consent forms prior to the start of your IVF cycle.
If we are doing PGT to test for a specific disease (PGT-M), then we need to take time to understand your DNA mutation or your partner’s DNA mutation. This often means blood or saliva samples are needed from the egg and sperm source or the carrier of the mutation in order to create DNA “probes” to test and compare to the embryo DNA. In some cases it is important to understand the heritage of the mutations so additional samples may be requested from your parents, siblings, or living children. If this cannot be done there are some situations where additional information can be gathered from embryos that have stopped developing in the lab as well. Extra information that is requested is done so to improve the accuracy of the results.
PGT-SR stands for structural rearrangement where a piece of DNA may be broken off or broken off and flipped on itself. In the process of DNA separation, in order to send only half of the amount to an egg or sperm, there tends to be more errors than predicted in cases of PGT-SR which is why it is very useful to reduce this risk. PGT-SR can detect larger deletions and duplications but may not be able to detect small ones. Most of these cases are unique and may require a consultation with a genetic counselor prior to preceding.
How accurate are my results?
PGT is 96-99% accurate using the best technologies. It is considered a screening test and does not have the capacity to screen for every possible scenario, so will not be 100% accurate in identifying all potential chromosomal or genetic anomalies. Make sure you discuss your results with your provider. We also recommend that you follow your provider’s recommendations on non-invasive prenatal testing once you are pregnant as well as amniocentesis recommendations in pregnancy to improve accuracy of and confirm results (in order to directly test fetal skin cells in fluid).
How long does it take to get my results?
Typically results are available about 3 - 4 weeks after the egg retrieval.
How will I receive my results?
Your Kindbody care PGT team will call you with your results and will share them in your patient portal. They will ask you if you want to know sex of the embryo when the report is shared. They will review your embryos and next steps. You do not need to call us to check in on the progress.
What is the cost of PGT?
The cost of PGT can range depending on many factors. Our pricing information is here. If you are a Kindbody member, your PGT may be included in your benefit.
If you are completing PGT-M there are potential added fees for running additional tests and creating a probe. If your case requires additional familial samples there also may be additional cost.
You will be responsible for fees from both the processes that occur in the lab to biopsy and freeze the embryo as well as lab fees for the genetics tests and shipping of samples.
Who should receive PGT?
We recommend that all patients undergoing IVF consider PGT. It is an optional test and it can potentially improve success of getting pregnant and staying pregnant. Please discuss PGT and types of PGT with your provider.
What is mosaicism?
Mosaicism is a result of PGT-A detecting a mix of abnormal (unbalanced) DNA in cells and normal (balanced) DNA in other cells. It is possible this result may be real or an artifact of the processing of the DNA or the testing. Some labs refer to low or high levels of mosaicism. All mosaic results must be discussed with your provider. There are circumstances where we consider transfer of mosaic embryos and some may still result in healthy pregnancies.
Does Kindbody transfer aneuploid (abnormal number of chromosomes) embryos?
At this time, we consider all cases on an individual basis. When embryos are mosaic or missing a partial amount of DNA they may be considered for transfer after extensive counseling with a genetic counselor and your provider. We also recommend that amniocentesis be performed to do further testing in the pregnancy.
What happens to my abnormal embryos?
The abnormal embryos are not discarded unless you direct us to do so after consultation with a provider and an additional consent. They are kept frozen primarily because we don’t know which are normal and abnormal until after PGT results are available. In the future these embryos can be discarded or donated to research. In many clinics, abnormal embryos would never be transferred, but as we continue to explore and understand the strength of PGT, in the future some abnormal embryos may be allowed to be transferred or considered for rebiopsy or additional testing.
How does the doctor know which embryo to transfer first?
If you did PGT, we start by looking at the embryos that are euploid (or suggest a normal balance of DNA). Of these embryos, we first look at when they were frozen. Those frozen on day 5 are a tiny bit stronger than those frozen on day 6, which are a tiny bit stronger than embryos frozen on day 7. Next, we look at the embryo grade and choose the highest grade.
Why did my embryo come back as “Undetermined”, “No result” or “Quality or quantity of DNA insufficient” when I did PGT?
Imagine this embryo is like a tiny piece of cells, smaller than a grain of sugar. We take a tiny pinch of that cell, so the amount of DNA that is examined is so incredibly small, it has to be sent to a lab where the lab amplifies the DNA on a machine. Any of the steps along the way could result in an embryo that we don’t get results for, however, you could go ahead and transfer the embryo depending on your own personal story and circumstances, or you could ask for the embryo to be retested. Consultation with a provider and a genetic counselor may be recommended or required.
" ["post_title"]=> string(46) "What is Preimplantation Genetic Testing (PGT)?" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(4) "open" ["post_password"]=> string(0) "" ["post_name"]=> string(43) "what-is-preimplantation-genetic-testing-pgt" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2026-02-02 17:12:05" ["post_modified_gmt"]=> string(19) "2026-02-02 22:12:05" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(28) "https://kindbody.com/?p=7611" ["menu_order"]=> int(0) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [1]=> object(WP_Post)#5220 (24) { ["ID"]=> int(11364) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2025-05-28 15:05:24" ["post_date_gmt"]=> string(19) "2025-05-28 19:05:24" ["post_content"]=> string(1342) "Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family with the help of Kindbody Washington D.C.
Lindsay shares her story, in her own words...
From Anxious to Able
I was extremely anxious to start this journey, but Kindbody was there for me every step of the way.
The Kindbody Team
The nurses, doctors, and front desk staff always made me feel welcomed, answered any questions we had, and were very supportive throughout the journey.
Ease of Scheduling
It was very convenient to be able to schedule such early appointments, so I didn’t have to miss any work when I was going so often.
Don't Lose Hope
It’s a long process, but worth every minute and dollar spent.
" ["post_title"]=> string(18) "Lindsey and Jordan" ["post_excerpt"]=> string(152) "Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family. Lindsay shares her story, in her own words..." ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(18) "lindsey-and-jordan" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2025-06-12 13:19:03" ["post_modified_gmt"]=> string(19) "2025-06-12 17:19:03" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(29) "https://kindbody.com/?p=11364" ["menu_order"]=> int(0) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [2]=> object(WP_Post)#16675 (24) { ["ID"]=> int(11298) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2025-05-05 14:03:51" ["post_date_gmt"]=> string(19) "2025-05-05 18:03:51" ["post_content"]=> string(2981) "The Boomer Esiason Foundation (BEF) partnered with Kindbody to help people living with cystic fibrosis (CF) become parents through IVF treatment at one of Kindbody’s 27 fertility clinics nationwide. Two years into the BEF IVF program, ten families have welcomed a baby. This is remarkable because, until recently, people living with CF didn’t live to reach adulthood let alone become parents.
The inspiration behind BEF is Gunnar Esiason, the son of former NFL quarterback Boomer Esiason. Boomer’s dedication to combating CF was deeply personal, sparked by Gunnar's diagnosis at just two years old in 1993. At that time, the prognosis for CF patients was grim, with many not expected to live beyond their teenage years. Determined to change this trajectory, Boomer and his wife Cheryl established BEF aiming to fund research for a cure.
Over the past three decades, Boomer has tirelessly advocated for people living with CF. BEF has raised over $175 million to support the fight against CF and to find a cure for Gunnar and others living with the disease. In 2018, a significant breakthrough occurred when Gunnar participated in late-stage clinical trials for Trikafta, a groundbreaking CF medication. This drug, supported by BEF's funding, has turned the disease into a manageable ailment for many patients.
Gunnar and his wife Darcy are now proud parents to Kaspar and Mieke. Through BEF’s partnership with Kindbody they’re helping others with CF build families. While CF is primarily thought of as a lung disease, it also causes infertility in approximately 99% of men due to congenital absence of the vas deferens, and may cause infertility in women due to thickened cervical mucus and/or irregular ovulation. Today, 25 families have been part of the program at Kindbody. We are excited to share that ten babies have been born and eight families are currently undergoing IVF treatment to start or expand their families.
May is Cystic Fibrosis Awareness Month. Over the coming weeks we will share the stories of families whose dreams of parenthood were made true by BEF and the BEF IVF partnership with Kindbody. Accessible, equitable, and affordable care is our guiding light for all of us at Kindbody and we could not be more proud of this partnership that has made a difference in the lives of so many families.
Check back on Instagram to learn more about these inspirational families throughout the month of May.
*The Esiason's story was chronicled in the Emmy nominated ESPN documentary "Second Wind: The Boomer and Gunnar Esiason Story," which aired in December 2024.
" ["post_title"]=> string(92) "Kindbody + Boomer Esiason Foundation: Making Parenthood Possible for People Living with CF " ["post_excerpt"]=> string(397) "The Boomer Esiason Foundation (BEF) partnered with Kindbody to help people living with cystic fibrosis (CF) become parents through IVF treatment at one of Kindbody’s 27 fertility clinics nationwide. Two years into the BEF IVF program, nine families have welcomed a baby. This is remarkable because, until recently, people living with CF didn’t live to reach adulthood let alone become parents." ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(87) "kindbody-boomer-esiason-foundation-making-parenthood-possible-for-people-living-with-cf" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2025-05-05 14:03:52" ["post_modified_gmt"]=> string(19) "2025-05-05 18:03:52" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(29) "https://kindbody.com/?p=11298" ["menu_order"]=> int(0) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [3]=> object(WP_Post)#16674 (24) { ["ID"]=> int(11171) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2025-03-13 17:39:18" ["post_date_gmt"]=> string(19) "2025-03-13 21:39:18" ["post_content"]=> string(13340) "Taking the first step toward fertility treatment can be both exciting and overwhelming. Whether you’re just starting to explore your options or have been trying to conceive for a while, the first fertility consultation is a crucial moment. It’s natural to feel a mix of emotions—hope, anxiety, curiosity—all at once.
At Kindbody, we understand the importance of feeling informed and supported as you begin your fertility journey. Our compassionate team is here to guide you every step of the way. In this guide, we’ll explain what to expect during your first fertility consultation, how to prepare, and how Kindbody’s personalized approach can help you achieve your reproductive goals.
Why Your First Fertility Consultation Matters
Your first fertility consultation is more than just an appointment—it’s an opportunity to understand your reproductive health and make informed decisions about your future. This initial visit allows your fertility specialist to:
- Review your medical history and lifestyle factors that impact fertility.
- Conduct essential diagnostic tests to assess reproductive health.
- Provide a personalized treatment plan tailored to your unique needs.
- Answer your questions, address concerns, and offer emotional support.
At Kindbody, we believe in a holistic approach to fertility care, combining advanced medical expertise with compassionate, patient-centered support.
How to Prepare for Your First Fertility Consultation
Feeling prepared can help ease any anxiety you may have about your first visit. Here’s how you can get ready:
1. Gather Medical History
Your fertility specialist will ask about your medical history to understand any underlying health issues that may impact fertility. Be prepared to discuss:
- Personal and family medical history, including any genetic conditions.
- Details about your menstrual cycle, including frequency, duration, and symptoms.
- History of pregnancies, miscarriages, or ectopic pregnancies.
- Any known reproductive health issues (e.g., PCOS, endometriosis).
- Current medications, supplements, and lifestyle habits (diet, exercise, smoking, alcohol).
💡 Tip: Bring relevant medical records, including previous fertility tests, gynecological records, or surgery reports.
2. Bring Your Partner (If Applicable)
If you’re trying to conceive as a couple, it’s a good idea for both partners to attend the consultation. Male fertility plays an equal role in conception, and your specialist may ask about:
- Male partner’s medical history, lifestyle, and any reproductive health issues.
- Semen analysis to evaluate sperm count, motility, and morphology.
💡 Did You Know? Male factors contribute to about 40–50% of infertility cases. It’s important to assess both partners to develop an effective treatment plan.
3. Prepare Questions to Ask
A fertility consultation is an opportunity to learn and clarify any doubts you may have. Consider asking:
- What tests will be done, and what do they assess?
- What are the possible next steps based on the results?
- What are the treatment options, and what is the success rate?
- Are there lifestyle changes that could improve my fertility?
- How much will the consultation and testing cost? Are there financing or insurance options?
💡 Tip: Write down your questions before the appointment, so you don’t forget to ask anything important.
4. Emotional Preparation
It’s normal to feel a mix of emotions, from hope and excitement to anxiety and fear. Taking care of your emotional well-being is just as important as preparing your medical history.
- Acknowledge your feelings and give yourself permission to feel them.
- Bring a supportive person if you need emotional comfort.
- Practice self-care and stress-relief techniques, such as mindfulness or deep breathing.
What to Expect During Your First Fertility Consultation
Your first fertility consultation at Kindbody is designed to be informative, supportive, and empowering. Here’s a step-by-step overview of what to expect:
1. Introduction and Discussion
You’ll begin by meeting with a Kindbody fertility specialist who will:
- Discuss your medical history, lifestyle, and fertility goals.
- Ask about any symptoms, menstrual cycle details, and prior pregnancies.
- Create a safe, non-judgmental space for you to share your concerns and questions.
💛 Our Approach: At Kindbody, we believe in compassionate, patient-centered care. We take the time to listen to your story and understand your unique journey.
2. Physical Exam and Ultrasound
Your fertility specialist may perform a physical exam to check reproductive health, followed by:
- Transvaginal Ultrasound: To assess ovarian health, uterine structure, and antral follicle count (which indicates ovarian reserve).
- Pelvic Exam: If needed, to check for any abnormalities.
💡 Tip: Ultrasounds are generally painless, but it’s okay to express any discomfort or anxiety to your specialist.
3. Fertility Testing and Diagnostics
Based on your medical history and initial assessment, the following tests may be recommended:
- Blood Tests: To check hormone levels such as AMH (Anti-Müllerian Hormone), FSH (Follicle-Stimulating Hormone), LH (Luteinizing Hormone), and thyroid function.
- Semen Analysis: For male partners to evaluate sperm count, motility, and morphology.
- Genetic Testing: If indicated by family history or medical concerns.
4. Discussion of Results and Next Steps
Once the tests are completed, your fertility specialist will:
- Explain the results in an easy-to-understand manner.
- Discuss potential causes of infertility and what they mean for your reproductive health.
- Present personalized treatment options, which may include:
- Ovulation induction or hormone therapy
- Intrauterine insemination (IUI)
- In vitro fertilization (IVF)
- Fertility preservation (egg or sperm freezing)
- Provide lifestyle recommendations to improve fertility outcomes.
5. Financial Consultation and Insurance Review
We understand that cost is a significant factor in fertility treatment decisions. During your consultation, you’ll receive:
- Transparent pricing for diagnostic tests and recommended treatments.
- Information on insurance coverage and how to verify benefits.
- Details about Kindbody’s flexible financing options to make treatment more affordable.
Why Choose Kindbody for Your Fertility Journey?
At Kindbody, we’re redefining fertility care with a holistic, patient-centered approach. Here’s what sets us apart:
- Comprehensive Care: From initial testing to advanced treatments, we offer a full spectrum of fertility services.
- Expert Team: Our specialists are leaders in reproductive medicine, dedicated to your success.
- Compassionate Support: We prioritize emotional well-being and provide mental health resources.
- Transparent Pricing: No hidden fees—just clear, honest pricing and flexible financing.
- State-of-the-Art Facilities: Designed for comfort, privacy, and a welcoming experience.
Ready to take the first step?
✔️ Book your first fertility consultation with Kindbody today.
✔️ Discover our holistic approach to fertility care and personalized treatment plans.
✔️ Start your journey with confidence, knowing you’re supported every step of the way.
" ["post_title"]=> string(55) "What to Expect During Your First Fertility Consultation" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(4) "open" ["post_password"]=> string(0) "" ["post_name"]=> string(55) "what-to-expect-during-your-first-fertility-consultation" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2025-06-13 13:36:13" ["post_modified_gmt"]=> string(19) "2025-06-13 17:36:13" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(29) "https://kindbody.com/?p=11171" ["menu_order"]=> int(0) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [4]=> object(WP_Post)#16673 (24) { ["ID"]=> int(11169) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2025-03-13 17:38:02" ["post_date_gmt"]=> string(19) "2025-03-13 21:38:02" ["post_content"]=> string(13637) "When it comes to fertility, we often focus on women’s health, but male fertility is just as crucial in the journey to parenthood. In fact, male factors contribute to about 40–50% of infertility cases. Fortunately, certain vitamins can play a powerful role in boosting sperm health, improving sperm count, motility, and overall reproductive function.
At Kindbody, we’re dedicated to supporting every aspect of your fertility journey, including nutrition and lifestyle. In this guide, we’ll explore the most important vitamins for male fertility and how to incorporate them into your daily routine.
Why Vitamins Matter for Male Fertility
Sperm production is a complex process influenced by hormones, lifestyle, and nutrition. Vitamins are essential because they:
- Support healthy testosterone levels.
- Enhance sperm count, motility (movement), and morphology (shape).
- Protect sperm cells from oxidative damage.
Deficiencies in certain vitamins can negatively impact sperm quality and fertility. By ensuring you get the right nutrients, you can optimize your reproductive health and increase your chances of conception.
Top Vitamins for Male Fertility
Let’s dive into the most crucial vitamins for enhancing male fertility and how they work to support sperm health.
1. Vitamin C
Vitamin C is a powerful antioxidant that protects sperm from oxidative stress caused by free radicals. This oxidative damage can reduce sperm quality and DNA integrity.
Benefits for Male Fertility:
- Improves sperm count and motility.
- Reduces sperm DNA fragmentation, enhancing genetic health.
Best Sources of Vitamin C:
- Citrus fruits (oranges, grapefruits)
- Berries (strawberries, blueberries)
- Broccoli and Brussels sprouts
- Supplements (if dietary intake is insufficient)
💡 Pro Tip: Aim for at least 90 mg of Vitamin C per day for optimal sperm health.
2. Vitamin D
Vitamin D is crucial for hormone regulation, including testosterone production, which directly affects sperm quality and motility. Studies suggest that men with low Vitamin D levels may have reduced sperm motility.
Benefits for Male Fertility:
- Enhances sperm motility and morphology.
- Supports healthy testosterone levels.
Best Sources of Vitamin D:
- Sunlight exposure (at least 15–30 minutes per day)
- Fatty fish (salmon, mackerel)
- Fortified dairy products
- Supplements, especially in winter or low-sunlight areas
💡 Did You Know? Low Vitamin D levels are linked to reduced fertility in men. Consider getting your levels checked during your next health screening.
3. Vitamin E
Another powerful antioxidant, Vitamin E protects sperm cells from oxidative stress, improving their overall quality and function. It works synergistically with Vitamin C for enhanced antioxidant effects.
Benefits for Male Fertility:
- Increases sperm motility.
- Improves sperm morphology and overall quality.
Best Sources of Vitamin E:
- Nuts and seeds (almonds, sunflower seeds)
- Spinach and leafy greens
- Vegetable oils (sunflower, safflower)
- Supplements (ensure proper dosage with a healthcare provider)
💡 Boost Your Diet: A handful of nuts daily can significantly increase Vitamin E intake, supporting sperm health.
4. Coenzyme Q10 (CoQ10)
CoQ10 is a naturally occurring antioxidant that plays a vital role in energy production within sperm cells, enhancing their motility and function.
Benefits for Male Fertility:
- Boosts sperm count and motility.
- Improves sperm morphology and overall health.
Best Sources of CoQ10:
- Meat (chicken, beef)
- Fish (trout, sardines)
- Whole grains
- Supplements (consult with a healthcare provider for dosage)
💡 Fun Fact: CoQ10 levels decrease with age, so supplementation may be especially beneficial for older men trying to conceive.
5. Zinc
Zinc is essential for testosterone production and plays a significant role in sperm development and function. A deficiency in zinc can lead to low testosterone levels and reduced sperm quality.
Benefits for Male Fertility:
- Increases sperm count and quality.
- Enhances sperm motility and morphology.
- Supports testosterone production.
Best Sources of Zinc:
- Meat and poultry (beef, chicken)
- Shellfish (oysters, crab)
- Dairy products (cheese, yogurt)
- Nuts and seeds
- Supplements (if dietary intake is insufficient)
💡 Nutrition Tip: Combining zinc-rich foods with Vitamin C enhances absorption and utilization in the body.
6. Folate (Vitamin B9)
Folate is essential for DNA synthesis and cell division, playing a critical role in sperm development and reducing sperm DNA fragmentation.
Benefits for Male Fertility:
- Enhances sperm count and morphology.
- Improves sperm DNA integrity, increasing the chances of healthy conception.
Best Sources of Folate:
- Leafy greens (spinach, kale)
- Beans and lentils
- Nuts and seeds
- Fortified cereals
- Supplements (consult with a healthcare provider for appropriate dosage)
💡 Pair with Zinc: Folate works synergistically with zinc to improve sperm quality and fertility outcomes.
How to Incorporate These Vitamins
To maximize the benefits of these vitamins, consider:
- Dietary Changes: Focus on nutrient-rich foods that naturally contain these vitamins.
- Supplements: If dietary intake is insufficient, supplements can bridge the gap.
- Healthy Lifestyle Habits: Maintain a balanced diet, regular exercise, and avoid harmful habits like smoking and excessive alcohol consumption.
Consulting with Kindbody for Male Fertility Support
At Kindbody, we understand that fertility is a journey, and optimizing your health is a critical step. Our experts offer personalized fertility assessments, nutritional guidance, and tailored treatment plans to support your reproductive goals.
Why Choose Kindbody?
- Comprehensive fertility testing for men and women.
- Personalized nutritional and lifestyle guidance.
- Expert advice on supplements and optimizing fertility health.
💛 Ready to take control of your reproductive health?
✔️ Schedule a consultation with Kindbody
✔️ Get personalized recommendations tailored to your needs.
✔️ Start your journey to fatherhood with the support of trusted fertility specialists.
Take the Next Step
Vitamins play a crucial role in male fertility, and by incorporating the right nutrients into your daily routine, you can improve your sperm health and increase your chances of conception.
At Kindbody, we’re here to support your fertility journey every step of the way. Whether you’re just starting to think about parenthood or actively trying to conceive, our team of experts is ready to help you optimize your reproductive health.
💛 Book your consultation today and take the first step toward fatherhood.
" ["post_title"]=> string(46) "The Most Important Vitamins for Male Fertility" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(4) "open" ["post_password"]=> string(0) "" ["post_name"]=> string(46) "the-most-important-vitamins-for-male-fertility" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2025-06-13 13:35:45" ["post_modified_gmt"]=> string(19) "2025-06-13 17:35:45" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(29) "https://kindbody.com/?p=11169" ["menu_order"]=> int(0) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [5]=> object(WP_Post)#16649 (24) { ["ID"]=> int(10080) ["post_author"]=> string(1) "1" ["post_date"]=> string(19) "2025-01-17 07:00:00" ["post_date_gmt"]=> string(19) "2025-01-17 12:00:00" ["post_content"]=> string(12625) "Starting your fertility journey can feel overwhelming, especially with the variety of treatment options available. Understanding each type of fertility treatment can help you feel empowered, informed, and ready to take the next step. From well-known treatments like IVF to lesser-known options, here’s an overview to help you navigate your choices. At Kindbody, we’re here to guide you through every stage of this process with compassion and expert care tailored to your unique needs.
In Vitro Fertilization (IVF)
In vitro fertilization (IVF) is one of the most widely recognized fertility treatments. During IVF, eggs are retrieved from the ovaries and fertilized with sperm in a lab to create embryos, which are then transferred to the uterus.
How IVF Works
- Ovarian Stimulation: Medications stimulate the ovaries to produce multiple eggs.
- Egg Retrieval and Fertilization: The eggs are retrieved and combined with sperm in a lab. Fertilized eggs develop into embryos over a few days.
- Embryo Transfer: One or more embryos are transferred to the uterus in hopes of successful implantation.
Who Might Benefit from IVF: IVF is often recommended for couples facing unexplained infertility, blocked fallopian tubes, male factor infertility, or age-related challenges. It’s also an option for same-sex couples or single parents using donor sperm or eggs.
Takeaway: IVF is one of the most effective fertility treatments available. Kindbody’s experienced team can help you decide if it’s the right path for you, offering personalized guidance every step of the way.
Intrauterine Insemination (IUI)
Intrauterine insemination (IUI) is a less invasive treatment option where prepared sperm is placed directly into the uterus during ovulation, increasing the chances of fertilization.
How IUI Works
- Timing and Ovulation: Ovulation is monitored, and medications may be used to help time it precisely.
- Sperm Preparation: A sperm sample is collected and processed to isolate the healthiest sperm.
- Insemination: The prepared sperm is inserted directly into the uterus.
Who Might Benefit from IUI: IUI is often recommended for couples with mild male factor infertility, unexplained infertility, or cervical mucus issues. It’s also an option for single women or same-sex couples using donor sperm.
Takeaway: IUI is a minimally invasive option that may be ideal for some fertility needs. At Kindbody, we provide thorough evaluations to determine if IUI is the best choice for your situation.
Ovulation Induction (OI)
Ovulation induction (OI) is a treatment where medications are used to stimulate the ovaries and encourage the release of eggs, which can be helpful for individuals who do not ovulate regularly.
How Ovulation Induction Works
- Hormone Therapy: Medications like Clomiphene or Letrozole are prescribed to stimulate egg release.
- Monitoring: Regular ultrasounds and blood tests monitor ovulation to ensure the timing is right for conception.
Who Might Benefit from Ovulation Induction: OI is commonly recommended for individuals with irregular cycles, polycystic ovary syndrome (PCOS), or hormonal imbalances affecting ovulation.
Takeaway: OI can be a straightforward and effective way to stimulate ovulation. Kindbody’s specialists provide close monitoring and guidance throughout this treatment to help maximize your chances of conception.
Egg Freezing (Oocyte Cryopreservation)
Egg freezing allows individuals to preserve their eggs for future use, making it a valuable option for those who wish to delay pregnancy for personal or medical reasons.
How Egg Freezing Works
- Ovarian Stimulation and Retrieval: Similar to IVF, medications stimulate the ovaries to produce multiple eggs, which are then retrieved.
- Freezing: The retrieved eggs are frozen using a process called vitrification, which preserves them for future use.
Who Might Benefit from Egg Freezing: Women who want to delay pregnancy, individuals undergoing medical treatments that may affect fertility, and those who want to preserve their fertility options for the future may consider egg freezing.
Takeaway: Egg freezing provides peace of mind and more reproductive options for the future. Kindbody offers expert egg-freezing services to help you take control of your fertility timeline.
Donor Egg or Sperm
For individuals or couples who may need additional support, donor egg or sperm provides another path to parenthood. Using a donor may be recommended for those with medical, genetic, or age-related challenges.
How Donor Egg or Sperm Treatments Work
- Matching Process: Patients are matched with an egg or sperm donor through a carefully screened process.
- Fertilization and Embryo Transfer: Donor eggs or sperm are used in IVF to create embryos, which are then transferred to the uterus.
Who Might Benefit from Donor Eggs or Sperm: Donor egg or sperm may be ideal for single parents, same-sex couples, or individuals with medical conditions that impact egg or sperm quality.
Takeaway: Donor treatments are a wonderful option for many families. Kindbody’s donor services are carefully managed to ensure safety, privacy, and a comfortable experience for all involved.
6. Surrogacy
Surrogacy involves using a gestational carrier, someone who carries and delivers a baby for another person or couple. This option can be vital for those who are unable to carry a pregnancy themselves.
How Surrogacy Works
- Embryo Creation: An embryo is created via IVF using the intended parents’ egg and sperm (or donor egg/sperm).
- Transfer to Gestational Carrier: The embryo is transferred to the gestational carrier, who carries the pregnancy to term.
Who Might Benefit from Surrogacy: Surrogacy is a viable option for individuals with uterine conditions, health issues that prevent pregnancy, or same-sex male couples wishing to have a biological child.
Takeaway: Surrogacy offers a path to parenthood for many families. Kindbody’s surrogacy program provides a supportive network and expert guidance for intended parents and gestational carriers alike.
7. Complementary and Holistic Fertility Treatments
In addition to conventional fertility treatments, many individuals find support through complementary therapies, such as acupuncture, nutrition counseling, and stress management techniques.
Types of Complementary Treatments
- Acupuncture: Often used to reduce stress and improve blood flow to the reproductive organs, acupuncture is a popular option alongside IVF or IUI.
- Nutrition and Wellness Support: Proper nutrition and lifestyle choices can play a significant role in supporting fertility.
- Mindfulness and Stress Reduction: Stress can impact fertility, so therapies like meditation and counseling are beneficial.
Who Might Benefit from Holistic Treatments: Anyone seeking a balanced, whole-person approach to fertility may consider these therapies. They are often used alongside conventional treatments to improve overall well-being.
Takeaway: Holistic treatments are valuable additions to fertility care. Kindbody offers wellness support to complement your fertility treatment and provide a well-rounded approach to reproductive health.
Conclusion: Choosing the Right Fertility Treatment
Understanding the different types of fertility treatments is the first step in making empowered decisions about your fertility journey. Each path has its own benefits, and the best choice depends on your unique health, goals, and personal circumstances. At Kindbody, we’re committed to providing personalized, patient-centered care, helping you find the path that feels right for you.
Ready to explore your options?
Schedule a consultation with a Kindbody specialist today and take the next step toward your family goals. Our compassionate team is here to support and guide you through every step of your fertility journey.
Preimplantation genetic testing (PGT) of embryos is an additional step in the IVF process. The goal of PGT is to test embryos for a specific genetic condition or a chromosomal abnormality in order to increase the chance of implantation, reduce the chance of miscarriage, and improve the odds of a healthy live birth.
The most common type of PGT is PGT-A, or PGT for spontaneous aneuploidy screening. Aneuploidy is defined as an abnormal amount of chromosomes. PGT-A is often recommended when a female patient is over the age of 35. The odds of a chromosomal abnormality in an embryo increases as the age of the egg increases.
Additionally, if you or your partner have any of the following medical conditions your provider may recommend PGT:
- Two or more miscarriages have occurred
- Two or more IVF cycles have not yielded a pregnancy
- Family history of genetic disease
- One or both partners are a carrier of genetic disease
- One or both partners are diagnosed with genetic disease
- The female partner is of advanced maternal age (>35)
- The male partner is of advanced paternal age (>40)
In each cell of the body, 23 pairs of chromosomes are present. When these chromosomes are incorrectly arranged or when an extra chromosome is present, missing or partially altered, a chromosomal abnormality known as aneuploidy is present.
Process of PGT
How is PGT performed?
All types of PGT involve a similar sequence of events. The patient undergoing IVF has their egg retrieval as scheduled. The eggs are inseminated with sperm and the resulting embryos are monitored in the lab until they develop to an expanded blastocyst (typically days 5 – 7 after egg retrieval). At this stage, a small number of cells are removed (biopsied) by an embryologist. This consists of a small catheter removing a few cells from the trophectoderm that will later develop into the placenta. The catheter does not impact the inner cell mass (future baby). The embryo is then immediately frozen and stored at the clinic while the biopsied cells are shipped to a PGT lab. Patients are notified of the PGT results typically about 3 weeks after the egg retrieval procedure.
Frequently Asked Questions about PGT
When do I need to decide if I want PGT?
We ask that patients decide if they will be doing PGT before starting an IVF cycle.
If I already have frozen embryos without PGT, can I still do PGT?
Embryos can be thawed and biopsied so, yes, you can do PGT after freezing them. At Kindbody, the odds that an embryo survives being frozen is 95-98%, so there is a small chance that it would not survive the thaw process. The embryo would need to be thawed twice in this case – the first time to be biopsied, then frozen again to await results, and thawed a second time just before it is transferred to the uterus. So there would be a small additional risk of loss after the second thaw.
If your intent is to move forward with PGT, we strongly recommend that you do this prior to the first cryopreservation if able.
Is PGT recommended if I am using a donor egg or sperm?
PGT is always an option. The age of the egg or sperm donor is often considered in this decision but there are unique circumstances to every case so we recommend you discuss this with your provider. In some situations, the use of PGT may further increase success even when using donor eggs or sperm. For donor eggs that are previously frozen, as compared to fresh, there may be a small additional risk of an additional freeze and thaw as mentioned in the question above.
What are the risks of PGT?
With every procedure there are always risks and benefits. First, to complete the PGT procedure, the embryo must develop into a blastocyst and be expanded enough to be safely biopsied. This typically happens 5 – 7 days after fertilization in the IVF lab. If the embryo is too small or less developed, we cannot complete PGT on that embryo.
PGT requires a biopsy. Most data suggests that the blastocyst biopsy is safe but it does require this procedure to obtain genetic results.
There is a risk of contaminating cells from sperm or cumulus cells, which nourish the egg as it matures in the body and are stripped from the egg after it is retrieved. This is why most labs strongly recommend or require ICSI (intracytoplasmic sperm injection) of a single sperm into the egg to reduce this risk.
Finally, PGT is not perfect and cannot test the entire genome. PGT is 96-99% accurate using the best technologies. There is a small chance that what we say is normal may be abnormal, and what we say is abnormal may be normal. Sex of embryos has a small error rate, so, if you are completing PGT for sex selection, keep this in mind.
Completing PGT means this will be a “freeze all cycle” in order to await results expected in a few weeks. This means you cannot do a fresh embryo transfer unless it is of an untested embryo or one tested in a previous cycle.
The risk of cost should also be considered as there is additional cost for the PGT procedure.
Finally, it is important to remember that embryos that aren’t healthy tend not to implant when transferred, and if they do implant, they tend to miscarry. There is currently no test or screening process that will completely eliminate the chance of miscarriage.
What does the biopsy entail? Does this hurt my embryo or future child?
Once a blastocyst forms, typically between days 5 – 7 after fertilization, the distinction between cells that will become a fetus (baby) and the placenta become more obvious under a microscope. The biopsy consists of a catheter removing a small number of cells from the trophectoderm that will later develop into the placenta. The catheter does not impact the inner cell mass (future baby). Most published data suggests the blastocyst biopsy does not hurt the embryo or impair outcomes in subsequent transfers.
I do not have a family history of chromosomal conditions. Which type of PGT test is best for me?
PGT-A is a screening tool recommended for all patients undergoing IVF, especially as age of the egg increases, as it screens for chromosome abnormalities that occur randomly when a sperm and egg joins and the cells begin to divide.
Even if you have no personal history of chromosomal abnormalities and no family history of genetic conditions, everyone is still at risk for abnormal embryos. Conditions such as Down’s Syndrome, Turner syndrome, or other chromosomal imbalances can occur with egg or sperm from any age individual. We do know that as we age, the likelihood of chromosomally abnormal embryos increases. This is particularly true as the age of the egg increases.
Do I need to do anything to prepare for PGT?
Most importantly, discuss PGT with your provider in your consult. Once you have decided to pursue PGT, notify your team. Depending on the type of PGT the team may need to get approval from the PGT lab directly before proceeding. You must complete the associated PGT modules and consent forms prior to the start of your IVF cycle.
If we are doing PGT to test for a specific disease (PGT-M), then we need to take time to understand your DNA mutation or your partner’s DNA mutation. This often means blood or saliva samples are needed from the egg and sperm source or the carrier of the mutation in order to create DNA “probes” to test and compare to the embryo DNA. In some cases it is important to understand the heritage of the mutations so additional samples may be requested from your parents, siblings, or living children. If this cannot be done there are some situations where additional information can be gathered from embryos that have stopped developing in the lab as well. Extra information that is requested is done so to improve the accuracy of the results.
PGT-SR stands for structural rearrangement where a piece of DNA may be broken off or broken off and flipped on itself. In the process of DNA separation, in order to send only half of the amount to an egg or sperm, there tends to be more errors than predicted in cases of PGT-SR which is why it is very useful to reduce this risk. PGT-SR can detect larger deletions and duplications but may not be able to detect small ones. Most of these cases are unique and may require a consultation with a genetic counselor prior to preceding.
How accurate are my results?
PGT is 96-99% accurate using the best technologies. It is considered a screening test and does not have the capacity to screen for every possible scenario, so will not be 100% accurate in identifying all potential chromosomal or genetic anomalies. Make sure you discuss your results with your provider. We also recommend that you follow your provider’s recommendations on non-invasive prenatal testing once you are pregnant as well as amniocentesis recommendations in pregnancy to improve accuracy of and confirm results (in order to directly test fetal skin cells in fluid).
How long does it take to get my results?
Typically results are available about 3 - 4 weeks after the egg retrieval.
How will I receive my results?
Your Kindbody care PGT team will call you with your results and will share them in your patient portal. They will ask you if you want to know sex of the embryo when the report is shared. They will review your embryos and next steps. You do not need to call us to check in on the progress.
What is the cost of PGT?
The cost of PGT can range depending on many factors. Our pricing information is here. If you are a Kindbody member, your PGT may be included in your benefit.
If you are completing PGT-M there are potential added fees for running additional tests and creating a probe. If your case requires additional familial samples there also may be additional cost.
You will be responsible for fees from both the processes that occur in the lab to biopsy and freeze the embryo as well as lab fees for the genetics tests and shipping of samples.
Who should receive PGT?
We recommend that all patients undergoing IVF consider PGT. It is an optional test and it can potentially improve success of getting pregnant and staying pregnant. Please discuss PGT and types of PGT with your provider.
What is mosaicism?
Mosaicism is a result of PGT-A detecting a mix of abnormal (unbalanced) DNA in cells and normal (balanced) DNA in other cells. It is possible this result may be real or an artifact of the processing of the DNA or the testing. Some labs refer to low or high levels of mosaicism. All mosaic results must be discussed with your provider. There are circumstances where we consider transfer of mosaic embryos and some may still result in healthy pregnancies.
Does Kindbody transfer aneuploid (abnormal number of chromosomes) embryos?
At this time, we consider all cases on an individual basis. When embryos are mosaic or missing a partial amount of DNA they may be considered for transfer after extensive counseling with a genetic counselor and your provider. We also recommend that amniocentesis be performed to do further testing in the pregnancy.
What happens to my abnormal embryos?
The abnormal embryos are not discarded unless you direct us to do so after consultation with a provider and an additional consent. They are kept frozen primarily because we don’t know which are normal and abnormal until after PGT results are available. In the future these embryos can be discarded or donated to research. In many clinics, abnormal embryos would never be transferred, but as we continue to explore and understand the strength of PGT, in the future some abnormal embryos may be allowed to be transferred or considered for rebiopsy or additional testing.
How does the doctor know which embryo to transfer first?
If you did PGT, we start by looking at the embryos that are euploid (or suggest a normal balance of DNA). Of these embryos, we first look at when they were frozen. Those frozen on day 5 are a tiny bit stronger than those frozen on day 6, which are a tiny bit stronger than embryos frozen on day 7. Next, we look at the embryo grade and choose the highest grade.
Why did my embryo come back as “Undetermined”, “No result” or “Quality or quantity of DNA insufficient” when I did PGT?
Imagine this embryo is like a tiny piece of cells, smaller than a grain of sugar. We take a tiny pinch of that cell, so the amount of DNA that is examined is so incredibly small, it has to be sent to a lab where the lab amplifies the DNA on a machine. Any of the steps along the way could result in an embryo that we don’t get results for, however, you could go ahead and transfer the embryo depending on your own personal story and circumstances, or you could ask for the embryo to be retested. Consultation with a provider and a genetic counselor may be recommended or required.
" ["post_title"]=> string(46) "What is Preimplantation Genetic Testing (PGT)?" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(4) "open" ["post_password"]=> string(0) "" ["post_name"]=> string(43) "what-is-preimplantation-genetic-testing-pgt" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2026-02-02 17:12:05" ["post_modified_gmt"]=> string(19) "2026-02-02 22:12:05" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(28) "https://kindbody.com/?p=7611" ["menu_order"]=> int(0) ["post_type"]=> string(4) "post" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } ["comment_count"]=> int(0) ["current_comment"]=> int(-1) ["found_posts"]=> int(33) ["max_num_pages"]=> int(6) ["max_num_comment_pages"]=> int(0) ["is_single"]=> bool(false) ["is_preview"]=> bool(false) ["is_page"]=> bool(false) ["is_archive"]=> bool(true) ["is_date"]=> bool(false) ["is_year"]=> bool(false) ["is_month"]=> bool(false) ["is_day"]=> bool(false) ["is_time"]=> bool(false) ["is_author"]=> bool(false) ["is_category"]=> bool(true) ["is_tag"]=> bool(false) ["is_tax"]=> bool(false) ["is_search"]=> bool(false) ["is_feed"]=> bool(false) ["is_comment_feed"]=> bool(false) ["is_trackback"]=> bool(false) ["is_home"]=> bool(false) ["is_privacy_policy"]=> bool(false) ["is_404"]=> bool(false) ["is_embed"]=> bool(false) ["is_paged"]=> bool(false) ["is_admin"]=> bool(false) ["is_attachment"]=> bool(false) ["is_singular"]=> bool(false) ["is_robots"]=> bool(false) ["is_favicon"]=> bool(false) ["is_posts_page"]=> bool(false) ["is_post_type_archive"]=> bool(false) ["query_vars_hash":"WP_Query":private]=> string(32) "42a457ded4e555ed5f6fd3b7c8b04944" ["query_vars_changed":"WP_Query":private]=> bool(true) ["thumbnails_cached"]=> bool(false) ["allow_query_attachment_by_filename":protected]=> bool(false) ["stopwords":"WP_Query":private]=> NULL ["compat_fields":"WP_Query":private]=> array(2) { [0]=> string(15) "query_vars_hash" [1]=> string(18) "query_vars_changed" } ["compat_methods":"WP_Query":private]=> array(2) { [0]=> string(16) "init_query_flags" [1]=> string(15) "parse_tax_query" } ["tribe_is_event"]=> bool(false) ["tribe_is_multi_posttype"]=> bool(false) ["tribe_is_event_category"]=> bool(false) ["tribe_is_event_venue"]=> bool(false) ["tribe_is_event_organizer"]=> bool(false) ["tribe_is_event_query"]=> bool(false) ["tribe_is_past"]=> bool(false) }What is Preimplantation Genetic Testing (PGT)?
Preimplantation genetic testing (PGT) of embryos is an additional step in the IVF process. The goal of PGT is to test embryos for a specific genetic condition or a chromosomal […]
Lindsey and Jordan
Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family. Lindsay shares her story, in her own words…
Kindbody + Boomer Esiason Foundation: Making Parenthood Possible for People Living with CF
The Boomer Esiason Foundation (BEF) partnered with Kindbody to help people living with cystic fibrosis (CF) become parents through IVF treatment at one of Kindbody’s 27 fertility clinics nationwide. Two years into the BEF IVF program, nine families have welcomed a baby. This is remarkable because, until recently, people living with CF didn’t live to reach adulthood let alone become parents.
What to Expect During Your First Fertility Consultation
Taking the first step toward fertility treatment can be both exciting and overwhelming. Whether you’re just starting to explore your options or have been trying to conceive for a while, […]
The Most Important Vitamins for Male Fertility
When it comes to fertility, we often focus on women’s health, but male fertility is just as crucial in the journey to parenthood. In fact, male factors contribute to about […]
What Are the Different Types of Fertility Treatments?
- Conception |By Kindbody
Starting your fertility journey can feel overwhelming, especially with the variety of treatment options available. Understanding each type of fertility treatment can help you feel empowered, informed, and ready to […]
Browse Topics
Kindbody Fertility & Conception FAQ
🎓 GENERAL FERTILITY
Fertility isn’t always obvious. Kindbody offers fertility hormone testing (AMH, FSH, Estradiol, etc.) and ultrasound assessments to help determine ovarian reserve and reproductive health.
If you’ve been trying to conceive for 6 months (if over 35) or 12 months (if under 35) without success, or simply want to understand your fertility proactively, testing is a smart step.
Yes. Female fertility declines significantly after age 35. Egg quantity and quality decrease, which is why Kindbody often discusses fertility preservation like egg freezing in your 20s or early 30s.
🌿 NATURAL CONCEPTION
Yes. Diet, sleep, stress, and exercise all impact reproductive health. Kindbody’s blog frequently covers how to optimize fertility naturally.
Ovulation is the most fertile window—typically 12–16 days before your period. Kindbody offers ovulation tracking tools and guidance.
Yes. Kindbody provides inclusive family-building services, including IUI, IVF with donor sperm, and reciprocal IVF.
🚤 FERTILITY TREATMENT
IUI (intrauterine insemination) places sperm directly into the uterus. IVF (in vitro fertilization) involves egg retrieval and fertilization in a lab.
For medical guidance, schedule a consultation with a Kindbody provider.
IVF may be better if IUI fails, age is a factor, or sperm quality is low. Speak with a Kindbody specialist for a personalized plan.
Egg freezing preserves unfertilized eggs for future use. It’s ideal for women who want to delay childbearing while preserving fertility potential.
👨💼 MALE FERTILITY
Yes. Semen analysis is a standard part of fertility evaluations at Kindbody.
Yes. Smoking, alcohol, excess weight, and stress can lower sperm quality. Kindbody offers wellness support for men too.
❄️ FERTILITY PRESERVATION
Yes. If using donor sperm or in a committed relationship, you may freeze embryos—often offering better success rates.
Success rates drop with age, but IVF with donor eggs is a viable option. Kindbody can walk you through all options in a consultation.
❓ GETTING STARTED
If you’re struggling to conceive, exploring egg freezing, or curious about reproductive health, it’s a good time to consult Kindbody.
No referral is needed. Book your first consultation at Kindbody.com to begin your fertility journey.
Note: For all medical or personal treatment advice, we recommend scheduling a consultation with a Kindbody provider.