Fertility and Conception


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Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family with the help of Kindbody Washington D.C.

Lindsay shares her story, in her own words...

From Anxious to Able

I was extremely anxious to start this journey, but Kindbody was there for me every step of the way.

The Kindbody Team

The nurses, doctors, and front desk staff always made me feel welcomed, answered any questions we had, and were very supportive throughout the journey.

Ease of Scheduling

It was very convenient to be able to schedule such early appointments, so I didn’t have to miss any work when I was going so often.

Don't Lose Hope

It’s a long process, but worth every minute and dollar spent.

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The Boomer Esiason Foundation (BEF) partnered with Kindbody to help people living with cystic fibrosis (CF) become parents through IVF treatment at one of Kindbody’s 27 fertility clinics nationwide. Two years into the BEF IVF program, ten families have welcomed a baby. This is remarkable because, until recently, people living with CF didn’t live to reach adulthood let alone become parents.

The inspiration behind BEF is Gunnar Esiason, the son of former NFL quarterback Boomer Esiason. Boomer’s dedication to combating CF was deeply personal, sparked by Gunnar's diagnosis at just two years old in 1993. At that time, the prognosis for CF patients was grim, with many not expected to live beyond their teenage years. Determined to change this trajectory, Boomer and his wife Cheryl established BEF aiming to fund research for a cure.

Over the past three decades, Boomer has tirelessly advocated for people living with CF. BEF has raised over $175 million to support the fight against CF and to find a cure for Gunnar and others living with the disease. In 2018, a significant breakthrough occurred when Gunnar participated in late-stage clinical trials for Trikafta, a groundbreaking CF medication. This drug, supported by BEF's funding, has turned the disease into a manageable ailment for many patients. 

Gunnar and his wife Darcy are now proud parents to Kaspar and Mieke. Through BEF’s partnership with Kindbody they’re helping others with CF build families. While CF is primarily thought of as a lung disease, it also causes infertility in approximately 99% of men due to congenital absence of the vas deferens, and may cause infertility in women due to thickened cervical mucus and/or irregular ovulation. Today, 25 families have been part of the program at Kindbody. We are excited to share that ten babies have been born and eight families are currently undergoing IVF treatment to start or expand their families. 

May is Cystic Fibrosis Awareness Month. Over the coming weeks we will share the stories of families whose dreams of parenthood were made true by BEF and the BEF IVF partnership with Kindbody. Accessible, equitable, and affordable care is our guiding light for all of us at Kindbody and we could not be more proud of this partnership that has made a difference in the lives of so many families.

Check back on Instagram to learn more about these inspirational families throughout the month of May. 

*The Esiason's story was chronicled in the Emmy nominated ESPN documentary "Second Wind: The Boomer and Gunnar Esiason Story," which aired in December 2024.

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Taking the first step toward fertility treatment can be both exciting and overwhelming. Whether you’re just starting to explore your options or have been trying to conceive for a while, the first fertility consultation is a crucial moment. It’s natural to feel a mix of emotions—hope, anxiety, curiosity—all at once.

At Kindbody, we understand the importance of feeling informed and supported as you begin your fertility journey. Our compassionate team is here to guide you every step of the way. In this guide, we’ll explain what to expect during your first fertility consultation, how to prepare, and how Kindbody’s personalized approach can help you achieve your reproductive goals.

Why Your First Fertility Consultation Matters

Your first fertility consultation is more than just an appointment—it’s an opportunity to understand your reproductive health and make informed decisions about your future. This initial visit allows your fertility specialist to:

  • Review your medical history and lifestyle factors that impact fertility.
  • Conduct essential diagnostic tests to assess reproductive health.
  • Provide a personalized treatment plan tailored to your unique needs.
  • Answer your questions, address concerns, and offer emotional support.

At Kindbody, we believe in a holistic approach to fertility care, combining advanced medical expertise with compassionate, patient-centered support.

How to Prepare for Your First Fertility Consultation

Feeling prepared can help ease any anxiety you may have about your first visit. Here’s how you can get ready:

1. Gather Medical History

Your fertility specialist will ask about your medical history to understand any underlying health issues that may impact fertility. Be prepared to discuss:

  • Personal and family medical history, including any genetic conditions.
  • Details about your menstrual cycle, including frequency, duration, and symptoms.
  • History of pregnancies, miscarriages, or ectopic pregnancies.
  • Any known reproductive health issues (e.g., PCOS, endometriosis).
  • Current medications, supplements, and lifestyle habits (diet, exercise, smoking, alcohol).

💡 Tip: Bring relevant medical records, including previous fertility tests, gynecological records, or surgery reports.

2. Bring Your Partner (If Applicable)

If you’re trying to conceive as a couple, it’s a good idea for both partners to attend the consultation. Male fertility plays an equal role in conception, and your specialist may ask about:

  • Male partner’s medical history, lifestyle, and any reproductive health issues.
  • Semen analysis to evaluate sperm count, motility, and morphology.

💡 Did You Know? Male factors contribute to about 40–50% of infertility cases. It’s important to assess both partners to develop an effective treatment plan.

3. Prepare Questions to Ask

A fertility consultation is an opportunity to learn and clarify any doubts you may have. Consider asking:

  • What tests will be done, and what do they assess?
  • What are the possible next steps based on the results?
  • What are the treatment options, and what is the success rate?
  • Are there lifestyle changes that could improve my fertility?
  • How much will the consultation and testing cost? Are there financing or insurance options?

💡 Tip: Write down your questions before the appointment, so you don’t forget to ask anything important.

4. Emotional Preparation

It’s normal to feel a mix of emotions, from hope and excitement to anxiety and fear. Taking care of your emotional well-being is just as important as preparing your medical history.

  • Acknowledge your feelings and give yourself permission to feel them.
  • Bring a supportive person if you need emotional comfort.
  • Practice self-care and stress-relief techniques, such as mindfulness or deep breathing.

What to Expect During Your First Fertility Consultation

Your first fertility consultation at Kindbody is designed to be informative, supportive, and empowering. Here’s a step-by-step overview of what to expect:

1. Introduction and Discussion

You’ll begin by meeting with a Kindbody fertility specialist who will:

  • Discuss your medical history, lifestyle, and fertility goals.
  • Ask about any symptoms, menstrual cycle details, and prior pregnancies.
  • Create a safe, non-judgmental space for you to share your concerns and questions.

💛 Our Approach: At Kindbody, we believe in compassionate, patient-centered care. We take the time to listen to your story and understand your unique journey.

2. Physical Exam and Ultrasound

Your fertility specialist may perform a physical exam to check reproductive health, followed by:

  • Transvaginal Ultrasound: To assess ovarian health, uterine structure, and antral follicle count (which indicates ovarian reserve).
  • Pelvic Exam: If needed, to check for any abnormalities.

💡 Tip: Ultrasounds are generally painless, but it’s okay to express any discomfort or anxiety to your specialist.

3. Fertility Testing and Diagnostics

Based on your medical history and initial assessment, the following tests may be recommended:

  • Blood Tests: To check hormone levels such as AMH (Anti-Müllerian Hormone), FSH (Follicle-Stimulating Hormone), LH (Luteinizing Hormone), and thyroid function.
  • Semen Analysis: For male partners to evaluate sperm count, motility, and morphology.
  • Genetic Testing: If indicated by family history or medical concerns.

4. Discussion of Results and Next Steps

Once the tests are completed, your fertility specialist will:

  • Explain the results in an easy-to-understand manner.
  • Discuss potential causes of infertility and what they mean for your reproductive health.
  • Present personalized treatment options, which may include:
    • Ovulation induction or hormone therapy
    • Intrauterine insemination (IUI)
    • In vitro fertilization (IVF)
    • Fertility preservation (egg or sperm freezing)
  • Provide lifestyle recommendations to improve fertility outcomes.

5. Financial Consultation and Insurance Review

We understand that cost is a significant factor in fertility treatment decisions. During your consultation, you’ll receive:

  • Transparent pricing for diagnostic tests and recommended treatments.
  • Information on insurance coverage and how to verify benefits.
  • Details about Kindbody’s flexible financing options to make treatment more affordable.

Why Choose Kindbody for Your Fertility Journey?

At Kindbody, we’re redefining fertility care with a holistic, patient-centered approach. Here’s what sets us apart:

  • Comprehensive Care: From initial testing to advanced treatments, we offer a full spectrum of fertility services.
  • Expert Team: Our specialists are leaders in reproductive medicine, dedicated to your success.
  • Compassionate Support: We prioritize emotional well-being and provide mental health resources.
  • Transparent Pricing: No hidden fees—just clear, honest pricing and flexible financing.
  • State-of-the-Art Facilities: Designed for comfort, privacy, and a welcoming experience.

Ready to take the first step?

✔️ Book your first fertility consultation with Kindbody today.

✔️ Discover our holistic approach to fertility care and personalized treatment plans.

✔️ Start your journey with confidence, knowing you’re supported every step of the way.

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When it comes to fertility, we often focus on women’s health, but male fertility is just as crucial in the journey to parenthood. In fact, male factors contribute to about 40–50% of infertility cases. Fortunately, certain vitamins can play a powerful role in boosting sperm health, improving sperm count, motility, and overall reproductive function.

At Kindbody, we’re dedicated to supporting every aspect of your fertility journey, including nutrition and lifestyle. In this guide, we’ll explore the most important vitamins for male fertility and how to incorporate them into your daily routine.

Why Vitamins Matter for Male Fertility

Sperm production is a complex process influenced by hormones, lifestyle, and nutrition. Vitamins are essential because they:

  • Support healthy testosterone levels.
  • Enhance sperm count, motility (movement), and morphology (shape).
  • Protect sperm cells from oxidative damage.

Deficiencies in certain vitamins can negatively impact sperm quality and fertility. By ensuring you get the right nutrients, you can optimize your reproductive health and increase your chances of conception.

Top Vitamins for Male Fertility

Let’s dive into the most crucial vitamins for enhancing male fertility and how they work to support sperm health.

1. Vitamin C

Vitamin C is a powerful antioxidant that protects sperm from oxidative stress caused by free radicals. This oxidative damage can reduce sperm quality and DNA integrity.

Benefits for Male Fertility:

  • Improves sperm count and motility.
  • Reduces sperm DNA fragmentation, enhancing genetic health.

Best Sources of Vitamin C:

  • Citrus fruits (oranges, grapefruits)
  • Berries (strawberries, blueberries)
  • Broccoli and Brussels sprouts
  • Supplements (if dietary intake is insufficient)

💡 Pro Tip: Aim for at least 90 mg of Vitamin C per day for optimal sperm health.

2. Vitamin D

Vitamin D is crucial for hormone regulation, including testosterone production, which directly affects sperm quality and motility. Studies suggest that men with low Vitamin D levels may have reduced sperm motility.

Benefits for Male Fertility:

  • Enhances sperm motility and morphology.
  • Supports healthy testosterone levels.

Best Sources of Vitamin D:

  • Sunlight exposure (at least 15–30 minutes per day)
  • Fatty fish (salmon, mackerel)
  • Fortified dairy products
  • Supplements, especially in winter or low-sunlight areas

💡 Did You Know? Low Vitamin D levels are linked to reduced fertility in men. Consider getting your levels checked during your next health screening.

3. Vitamin E

Another powerful antioxidant, Vitamin E protects sperm cells from oxidative stress, improving their overall quality and function. It works synergistically with Vitamin C for enhanced antioxidant effects.

Benefits for Male Fertility:

  • Increases sperm motility.
  • Improves sperm morphology and overall quality.

Best Sources of Vitamin E:

  • Nuts and seeds (almonds, sunflower seeds)
  • Spinach and leafy greens
  • Vegetable oils (sunflower, safflower)
  • Supplements (ensure proper dosage with a healthcare provider)

💡 Boost Your Diet: A handful of nuts daily can significantly increase Vitamin E intake, supporting sperm health.

4. Coenzyme Q10 (CoQ10)

CoQ10 is a naturally occurring antioxidant that plays a vital role in energy production within sperm cells, enhancing their motility and function.

Benefits for Male Fertility:

  • Boosts sperm count and motility.
  • Improves sperm morphology and overall health.

Best Sources of CoQ10:

  • Meat (chicken, beef)
  • Fish (trout, sardines)
  • Whole grains
  • Supplements (consult with a healthcare provider for dosage)

💡 Fun Fact: CoQ10 levels decrease with age, so supplementation may be especially beneficial for older men trying to conceive.

5. Zinc

Zinc is essential for testosterone production and plays a significant role in sperm development and function. A deficiency in zinc can lead to low testosterone levels and reduced sperm quality.

Benefits for Male Fertility:

  • Increases sperm count and quality.
  • Enhances sperm motility and morphology.
  • Supports testosterone production.

Best Sources of Zinc:

  • Meat and poultry (beef, chicken)
  • Shellfish (oysters, crab)
  • Dairy products (cheese, yogurt)
  • Nuts and seeds
  • Supplements (if dietary intake is insufficient)

💡 Nutrition Tip: Combining zinc-rich foods with Vitamin C enhances absorption and utilization in the body.

6. Folate (Vitamin B9)

Folate is essential for DNA synthesis and cell division, playing a critical role in sperm development and reducing sperm DNA fragmentation.

Benefits for Male Fertility:

  • Enhances sperm count and morphology.
  • Improves sperm DNA integrity, increasing the chances of healthy conception.

Best Sources of Folate:

  • Leafy greens (spinach, kale)
  • Beans and lentils
  • Nuts and seeds
  • Fortified cereals
  • Supplements (consult with a healthcare provider for appropriate dosage)

💡 Pair with Zinc: Folate works synergistically with zinc to improve sperm quality and fertility outcomes.

How to Incorporate These Vitamins

To maximize the benefits of these vitamins, consider:

  • Dietary Changes: Focus on nutrient-rich foods that naturally contain these vitamins.
  • Supplements: If dietary intake is insufficient, supplements can bridge the gap.
  • Healthy Lifestyle Habits: Maintain a balanced diet, regular exercise, and avoid harmful habits like smoking and excessive alcohol consumption.

Consulting with Kindbody for Male Fertility Support

At Kindbody, we understand that fertility is a journey, and optimizing your health is a critical step. Our experts offer personalized fertility assessments, nutritional guidance, and tailored treatment plans to support your reproductive goals.

Why Choose Kindbody?

  • Comprehensive fertility testing for men and women.
  • Personalized nutritional and lifestyle guidance.
  • Expert advice on supplements and optimizing fertility health.

💛 Ready to take control of your reproductive health?
✔️ Schedule a consultation with Kindbody
✔️ Get personalized recommendations tailored to your needs.
✔️ Start your journey to fatherhood with the support of trusted fertility specialists.

Take the Next Step

Vitamins play a crucial role in male fertility, and by incorporating the right nutrients into your daily routine, you can improve your sperm health and increase your chances of conception.

At Kindbody, we’re here to support your fertility journey every step of the way. Whether you’re just starting to think about parenthood or actively trying to conceive, our team of experts is ready to help you optimize your reproductive health.

💛 Book your consultation today and take the first step toward fatherhood.

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Starting your fertility journey can feel overwhelming, especially with the variety of treatment options available. Understanding each type of fertility treatment can help you feel empowered, informed, and ready to take the next step. From well-known treatments like IVF to lesser-known options, here’s an overview to help you navigate your choices. At Kindbody, we’re here to guide you through every stage of this process with compassion and expert care tailored to your unique needs.

In Vitro Fertilization (IVF)

In vitro fertilization (IVF) is one of the most widely recognized fertility treatments. During IVF, eggs are retrieved from the ovaries and fertilized with sperm in a lab to create embryos, which are then transferred to the uterus.

How IVF Works

  • Ovarian Stimulation: Medications stimulate the ovaries to produce multiple eggs.
  • Egg Retrieval and Fertilization: The eggs are retrieved and combined with sperm in a lab. Fertilized eggs develop into embryos over a few days.
  • Embryo Transfer: One or more embryos are transferred to the uterus in hopes of successful implantation.

Who Might Benefit from IVF: IVF is often recommended for couples facing unexplained infertility, blocked fallopian tubes, male factor infertility, or age-related challenges. It’s also an option for same-sex couples or single parents using donor sperm or eggs.

Takeaway: IVF is one of the most effective fertility treatments available. Kindbody’s experienced team can help you decide if it’s the right path for you, offering personalized guidance every step of the way.

Intrauterine Insemination (IUI)

Intrauterine insemination (IUI) is a less invasive treatment option where prepared sperm is placed directly into the uterus during ovulation, increasing the chances of fertilization.

How IUI Works

  • Timing and Ovulation: Ovulation is monitored, and medications may be used to help time it precisely.
  • Sperm Preparation: A sperm sample is collected and processed to isolate the healthiest sperm.
  • Insemination: The prepared sperm is inserted directly into the uterus.

Who Might Benefit from IUI: IUI is often recommended for couples with mild male factor infertility, unexplained infertility, or cervical mucus issues. It’s also an option for single women or same-sex couples using donor sperm.

Takeaway: IUI is a minimally invasive option that may be ideal for some fertility needs. At Kindbody, we provide thorough evaluations to determine if IUI is the best choice for your situation.

Ovulation Induction (OI)

Ovulation induction (OI) is a treatment where medications are used to stimulate the ovaries and encourage the release of eggs, which can be helpful for individuals who do not ovulate regularly.

How Ovulation Induction Works

  • Hormone Therapy: Medications like Clomiphene or Letrozole are prescribed to stimulate egg release.
  • Monitoring: Regular ultrasounds and blood tests monitor ovulation to ensure the timing is right for conception.

Who Might Benefit from Ovulation Induction: OI is commonly recommended for individuals with irregular cycles, polycystic ovary syndrome (PCOS), or hormonal imbalances affecting ovulation.

Takeaway: OI can be a straightforward and effective way to stimulate ovulation. Kindbody’s specialists provide close monitoring and guidance throughout this treatment to help maximize your chances of conception.

Egg Freezing (Oocyte Cryopreservation)

Egg freezing allows individuals to preserve their eggs for future use, making it a valuable option for those who wish to delay pregnancy for personal or medical reasons.

How Egg Freezing Works

  • Ovarian Stimulation and Retrieval: Similar to IVF, medications stimulate the ovaries to produce multiple eggs, which are then retrieved.
  • Freezing: The retrieved eggs are frozen using a process called vitrification, which preserves them for future use.

Who Might Benefit from Egg Freezing: Women who want to delay pregnancy, individuals undergoing medical treatments that may affect fertility, and those who want to preserve their fertility options for the future may consider egg freezing.

Takeaway: Egg freezing provides peace of mind and more reproductive options for the future. Kindbody offers expert egg-freezing services to help you take control of your fertility timeline.

Donor Egg or Sperm

For individuals or couples who may need additional support, donor egg or sperm provides another path to parenthood. Using a donor may be recommended for those with medical, genetic, or age-related challenges.

How Donor Egg or Sperm Treatments Work

  • Matching Process: Patients are matched with an egg or sperm donor through a carefully screened process.
  • Fertilization and Embryo Transfer: Donor eggs or sperm are used in IVF to create embryos, which are then transferred to the uterus.

Who Might Benefit from Donor Eggs or Sperm: Donor egg or sperm may be ideal for single parents, same-sex couples, or individuals with medical conditions that impact egg or sperm quality.

Takeaway: Donor treatments are a wonderful option for many families. Kindbody’s donor services are carefully managed to ensure safety, privacy, and a comfortable experience for all involved.

6. Surrogacy

Surrogacy involves using a gestational carrier, someone who carries and delivers a baby for another person or couple. This option can be vital for those who are unable to carry a pregnancy themselves.

How Surrogacy Works

  • Embryo Creation: An embryo is created via IVF using the intended parents’ egg and sperm (or donor egg/sperm).
  • Transfer to Gestational Carrier: The embryo is transferred to the gestational carrier, who carries the pregnancy to term.

Who Might Benefit from Surrogacy: Surrogacy is a viable option for individuals with uterine conditions, health issues that prevent pregnancy, or same-sex male couples wishing to have a biological child.

Takeaway: Surrogacy offers a path to parenthood for many families. Kindbody’s surrogacy program provides a supportive network and expert guidance for intended parents and gestational carriers alike.

7. Complementary and Holistic Fertility Treatments

In addition to conventional fertility treatments, many individuals find support through complementary therapies, such as acupuncture, nutrition counseling, and stress management techniques.

Types of Complementary Treatments

  • Acupuncture: Often used to reduce stress and improve blood flow to the reproductive organs, acupuncture is a popular option alongside IVF or IUI.
  • Nutrition and Wellness Support: Proper nutrition and lifestyle choices can play a significant role in supporting fertility.
  • Mindfulness and Stress Reduction: Stress can impact fertility, so therapies like meditation and counseling are beneficial.

Who Might Benefit from Holistic Treatments: Anyone seeking a balanced, whole-person approach to fertility may consider these therapies. They are often used alongside conventional treatments to improve overall well-being.

Takeaway: Holistic treatments are valuable additions to fertility care. Kindbody offers wellness support to complement your fertility treatment and provide a well-rounded approach to reproductive health.

Conclusion: Choosing the Right Fertility Treatment

Understanding the different types of fertility treatments is the first step in making empowered decisions about your fertility journey. Each path has its own benefits, and the best choice depends on your unique health, goals, and personal circumstances. At Kindbody, we’re committed to providing personalized, patient-centered care, helping you find the path that feels right for you.


Ready to explore your options?
Schedule a consultation with a Kindbody specialist today and take the next step toward your family goals. Our compassionate team is here to support and guide you through every step of your fertility journey.

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Preparing for your first fertility consultation is an exciting and essential step in your fertility journey. It’s natural to have questions, and being prepared can help you get the most out of your time with a Kindbody provider. Asking the right questions allows you to gain a deeper understanding of your fertility health, treatment options, and what to expect on the road ahead. Here’s a guide to the top questions you should consider asking during your consultation to feel informed, confident, and ready to embark on this journey.

Understanding Your Fertility Health

Before diving into treatment options, it’s essential to assess your current fertility status. Asking questions about your health can provide clarity on where you stand and what might be affecting your fertility.

Key Questions to Ask

What tests will you run to assess my fertility?

Knowing what tests are part of your initial evaluation is important. These might include blood tests to assess hormone levels, ultrasounds, and other assessments to check for any underlying issues.

Are there lifestyle factors that might be affecting my fertility?

Lifestyle elements such as diet, stress, and sleep can impact fertility. Kindbody providers can offer guidance on how small changes may enhance your chances of conception.

How does my age affect my chances of conception?

Age is a significant factor in fertility. Understanding how your age impacts your chances can help you make timely decisions.

Are there specific medical conditions that could impact my fertility?

Conditions like PCOS and fertility, endometriosis, and thyroid disorders can influence fertility. Your provider can explain how these factors play a role and how to manage them.

Takeaway: Understanding your fertility health provides a foundation for creating a tailored treatment plan. Kindbody’s comprehensive assessments ensure you have a clear picture of your reproductive health and the options available to you.

Exploring Treatment Options

Once you understand your fertility health, the next step is exploring your treatment options. Kindbody offers a range of fertility treatments, including IVF, IUI, and egg freezing, all tailored to your unique situation.

Key Questions to Ask

What are my treatment options based on my test results?

Different fertility profiles benefit from different treatments. Your provider can help you understand the options that align with your goals and health.

Can you explain the difference between IVF, IUI, and egg freezing?

Each treatment has its own approach and purpose. Understanding the differences can help you make an informed choice.

  • IVF (In Vitro Fertilization): This treatment involves retrieving eggs from your ovaries, fertilizing them with sperm in a lab, and then transferring the resulting embryo(s) back into the uterus. It’s often recommended for individuals with conditions like blocked fallopian tubes, severe male factor infertility, or when other treatments haven’t been successful.
  • IUI (Intrauterine Insemination): In this less invasive procedure, sperm is placed directly into the uterus during ovulation to increase the chances of fertilization. IUI is typically recommended for individuals with mild male factor infertility, unexplained infertility, or those using donor sperm.
  • Egg Freezing: This process involves retrieving and freezing eggs for future use, allowing you to preserve your fertility if you’re not ready to conceive now. It’s a popular choice for individuals who want to delay parenthood due to personal or medical reasons, such as undergoing cancer treatment.

What is the success rate for each option based on my age and fertility health?

Success rates for fertility treatments depend on several factors, including your age, health history, and fertility diagnosis:

  • IVF: Success rates tend to decrease with age. For example, women under 35 may have a success rate of around 50% per cycle, while those over 40 may see rates closer to 15-20%.
  • IUI: Success rates are generally lower than IVF, ranging from 10-20% per cycle, depending on factors like age, sperm quality, and whether fertility medications are used.
  • Egg Freezing: The success of egg freezing depends on the quality and number of eggs retrieved. Freezing eggs at a younger age, typically under 35, offers the best chances for success when using them in the future.

Asking about success rates tailored to your unique fertility profile helps set realistic expectations and allows you to make the most informed decisions. Kindbody provides personalized assessments to help you understand your chances and plan your fertility journey with confidence.

Takeaway: Knowing all your treatment options empowers you to make informed decisions. Kindbody’s personalized approach ensures you receive a detailed overview of each option tailored to your unique needs.

Treatment Success Rates and Risks

Fertility treatments come with their own sets of expectations, success rates, and risks. Asking about these aspects can help you prepare for the journey ahead with clarity.

Key Questions to Ask

What is the success rate of IVF/IUI for someone in my situation?

Success rates can vary widely depending on factors like age, health, and the type of treatment. It’s helpful to know what outcomes you might expect.

Are there any risks I should be aware of with this treatment?

While treatments like IVF are generally safe, they can come with potential risks. Understanding these helps you make well-informed decisions.

What can I do to increase my chances of success?

Your provider can recommend lifestyle changes, supplements, or other adjustments to optimize your chances of conception.

Takeaway: Being aware of success rates and potential risks allows you to approach your treatment journey with informed expectations. Kindbody’s providers are transparent about these factors, giving you a realistic understanding of what’s involved.

Financial and Logistical Considerations

Fertility treatments are an investment in your future, both financially and in terms of time. Discussing the financial and logistical aspects of treatment will help you plan accordingly.

Key Questions to Ask

What are the costs associated with each treatment option?

Fertility treatments can vary in cost depending on the procedure and any additional services. A clear understanding of costs can help you budget and plan.

Does Kindbody offer any financing options or payment plans?

Kindbody offers insurance and financing options to make fertility treatment more accessible. Asking about these options can provide peace of mind.

How long will the treatment process take from start to finish?

Different treatments have varying timelines. Knowing how long each step will take helps you plan around your work, family, and other commitments.

What should I expect in terms of appointments and recovery time?

Treatment often involves multiple appointments and some recovery time. Your provider can walk you through the process, so you know what to expect.

Takeaway: Understanding the financial and logistical aspects of treatment ensures that you’re well-prepared. Kindbody’s transparent pricing and financing options make fertility treatments manageable and accessible.

Personalized Support and Resources

Kindbody is committed to providing not only medical treatment but also emotional and mental health support throughout your fertility journey. We offer therapy services to provide emotional and mental health support throughout your fertility journey.

Key Questions to Ask

Will I have a dedicated care team during my treatment?

A dedicated fertility care team ensures continuity and support throughout your journey. At Kindbody, you’re not just a patient; you’re part of a supportive community.

How will you support me emotionally during the fertility journey?

Fertility treatment can be an emotional process. Kindbody offers counseling, wellness services, and support groups to provide holistic care.

Are there additional resources like counseling, support groups, or wellness services I can access?

Emotional support is just as important as medical care. Accessing resources like counseling and support groups can make the process more manageable and positive.

Takeaway: Kindbody’s holistic, supportive care model is designed to make you feel valued and supported. With a dedicated care team, wellness services, and counseling, Kindbody goes beyond treatment to provide a nurturing experience.

Get the Most Out of Your Kindbody Consultation

Starting your fertility journey can feel overwhelming, but asking the right questions is a powerful way to gain clarity, feel reassured, and prepare for the steps ahead. At Kindbody, our providers are here to offer compassionate, expert guidance, ensuring you feel informed and supported at every stage.

Ready to take the next step?

Schedule a fertility consultation with Kindbody today and come prepared with these questions to make the most out of your time. Our team is here to support you and help you take control of your fertility journey with confidence.

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Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family with the help of Kindbody Washington D.C.

Lindsay shares her story, in her own words...

From Anxious to Able

I was extremely anxious to start this journey, but Kindbody was there for me every step of the way.

The Kindbody Team

The nurses, doctors, and front desk staff always made me feel welcomed, answered any questions we had, and were very supportive throughout the journey.

Ease of Scheduling

It was very convenient to be able to schedule such early appointments, so I didn’t have to miss any work when I was going so often.

Don't Lose Hope

It’s a long process, but worth every minute and dollar spent.

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Lindsey and Jordan

May 28, 2025

Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family. Lindsay shares her story, in her own words…

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The Boomer Esiason Foundation (BEF) partnered with Kindbody to help people living with cystic fibrosis (CF) become parents through IVF treatment at one of Kindbody’s 27 fertility clinics nationwide. Two years into the BEF IVF program, nine families have welcomed a baby. This is remarkable because, until recently, people living with CF didn’t live to reach adulthood let alone become parents.

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When it comes to fertility, we often focus on women’s health, but male fertility is just as crucial in the journey to parenthood. In fact, male factors contribute to about […]

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Kindbody Fertility & Conception FAQ

🎓 GENERAL FERTILITY

Fertility isn’t always obvious. Kindbody offers fertility hormone testing (AMH, FSH, Estradiol, etc.) and ultrasound assessments to help determine ovarian reserve and reproductive health.

If you’ve been trying to conceive for 6 months (if over 35) or 12 months (if under 35) without success, or simply want to understand your fertility proactively, testing is a smart step.

Yes. Female fertility declines significantly after age 35. Egg quantity and quality decrease, which is why Kindbody often discusses fertility preservation like egg freezing in your 20s or early 30s.

🌿 NATURAL CONCEPTION

Yes. Diet, sleep, stress, and exercise all impact reproductive health. Kindbody’s blog frequently covers how to optimize fertility naturally.

Ovulation is the most fertile window—typically 12–16 days before your period. Kindbody offers ovulation tracking tools and guidance.

Yes. Kindbody provides inclusive family-building services, including IUI, IVF with donor sperm, and reciprocal IVF.

🚤 FERTILITY TREATMENT

IUI (intrauterine insemination) places sperm directly into the uterus. IVF (in vitro fertilization) involves egg retrieval and fertilization in a lab.
For medical guidance, schedule a consultation with a Kindbody provider.

IVF may be better if IUI fails, age is a factor, or sperm quality is low. Speak with a Kindbody specialist for a personalized plan.

Egg freezing preserves unfertilized eggs for future use. It’s ideal for women who want to delay childbearing while preserving fertility potential.

👨‍💼 MALE FERTILITY

Yes. Semen analysis is a standard part of fertility evaluations at Kindbody.

Yes. Smoking, alcohol, excess weight, and stress can lower sperm quality. Kindbody offers wellness support for men too.

❄️ FERTILITY PRESERVATION

Yes. If using donor sperm or in a committed relationship, you may freeze embryos—often offering better success rates.

Success rates drop with age, but IVF with donor eggs is a viable option. Kindbody can walk you through all options in a consultation.

❓ GETTING STARTED

If you’re struggling to conceive, exploring egg freezing, or curious about reproductive health, it’s a good time to consult Kindbody.

No referral is needed. Book your first consultation at Kindbody.com to begin your fertility journey.

Note: For all medical or personal treatment advice, we recommend scheduling a consultation with a Kindbody provider.