The Kindbody Blog

Your resource for all things fertility, wellness, and women's health

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We know that deciding when — or whether — to grow your family is one of the most personal choices you’ll ever make. And in today’s world, that decision feels more layered than ever.

Between rising costs of living, shifting life goals, and changes in reproductive access across the U.S., more people — especially women in their 20s and 30s — are exploring options like egg freezing as a way to take control of their future fertility.

Here’s what you should know: your employer-sponsored benefits through Kindbody are here to support you every step of the way.

Why More Women Are Freezing Their Eggs

Today, egg freezing isn’t just a medical procedure — it’s a proactive step. It gives you more time, more flexibility, and more peace of mind as you build the life that feels right for you.

You may be:

  • Focused on your career, education, or personal goals
  • Not ready to start a family right now — or unsure if you want to
  • Curious about your fertility and what your options really are

Whatever your reason, you deserve support without stigma or pressure.

What Your Kindbody Benefit May Include:

If your employer offers Kindbody as a benefit, you may have access to:

  • Fertility hormone testing (like AMH and FSH)
  • Personalized consults with top reproductive endocrinologists
  • Egg freezing procedures, medication, and long-term storage
  • Holistic services like mental health support, nutrition, and wellness counseling
  • Beautiful, modern clinics across the country — or virtual care, wherever you are

Ready to learn more?

Activate your benefit or schedule your egg freezing consultation.

We’re proud to offer benefits that support every stage of life — and every path to parenthood. No matter where you are in your journey, we’ve got your back.

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Meet Lindsey and Jordan, a couple who overcame fibroids and male factor infertility to build their family with the help of Kindbody Washington D.C.

Lindsay shares her story, in her own words...

From Anxious to Able

I was extremely anxious to start this journey, but Kindbody was there for me every step of the way.

The Kindbody Team

The nurses, doctors, and front desk staff always made me feel welcomed, answered any questions we had, and were very supportive throughout the journey.

Ease of Scheduling

It was very convenient to be able to schedule such early appointments, so I didn’t have to miss any work when I was going so often.

Don't Lose Hope

It’s a long process, but worth every minute and dollar spent.

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In recognition of National Cystic Fibrosis Awareness Month, we are proud to share the powerful stories of families whose journeys to parenthood were made possible through the partnership between the Boomer Esiason Foundation and Kindbody. These families represent what’s possible today for people living with CF—and the importance of reproductive healthcare access for all.

Guest post by Megan 

I’m Megan, I have cystic fibrosis (CF)  and went through IVF to have my first and only child using a grant from BEF. 

I first heard about the BEF IVF grant through social media and email but hesitated to apply after having an unsuccessful IVF journey with another clinic. We had tried with IVF for about three years on and off in between infections, blockages, travel and other life events. We felt the only thing we gained from it was trauma, so we were coping with that and we were ready to call it quits without accumulating any more disappointment. 

My CF doctor brought it (the BEF grant) up to me at my next appointment. She is very active in reproductive studies and knew our journey thus far. She encouraged me to apply so we talked it over and decided that if we were given the grant we’d try again at a new clinic. 

When we received the call that we were getting the grant I cried on the spot. I had a rush of excitement and despite knowing that it could be false hope, I still felt hopeful that we could be parents. 

Kindbody was great to work with. Having been to a colder, more sterile-feeling IVF facility before, we were surprised at how warm and inviting it was. The doctor told us that studies showed that a more relaxed and cozy environment helped increase the likelihood of a successful pregnancy. 

My doctor at Kindbody was more receptive to hearing about trials that my CF doctor discussed with me. Other doctors in the past weren’t as open to trying new things so I struggled with different stages of treatment. Some CF patients don’t absorb medication well through their skin because of the higher presence of salt. Some IVF medications are patches so Kindbody allowed me to try injections instead and we saw much better results from that. I really appreciated having a doctor and a clinic that let me advocate for myself and they wanted to hear more ideas from my CF doctor. The whole process went better than I imagined from start to end, we decided to let the gender be a surprise and use the healthiest embryo. We had a successful transfer on the first try. 

Unfortunately for us, it wasn’t the first time we were hearing that we were pregnant and going to be parents so, when the call came this time around, we stymied our excitement. We didn’t share the news. I remember truly believing that if I said it out loud it would be over. We waited, and waited, we knew it was high risk. We wanted to get to the second trimester before sharing with anyone. When we made it to week 14 and had good scans, we called our baby’s grandparents first. There were tears and cheers galore— this baby was so wanted and loved! 

Throughout pregnancy we had some hiccups—gestational diabetes (going into it as a pre-diabetic, everyone told me it would be an issue sooner than normal so please get yourself tested earlier! ) An infection came that I tried my hardest to beat but after about two months and hitting week 36 I was getting worse and had to go in-patient. I wept at the news. No nesting period, no final walk out of the house as a family of two, no cute little hospital bag packed for a two night stay. Instead, panic and the realization that we needed help ASAP. 

When I went to write our baby’s birth story in her book I blanked. I couldn’t put down that I was there for two weeks before she came. It didn’t feel right to have such a heavy topic permanently documented in her book. I don’t want her to know how sick I was. So when I tell her about her birth, I start with us checking into the L&D floor and how we watched a movie and listened to Leon Bridges and waited for her to come, so excited to meet her and love her forever! I will tell her that her dad cried when he said “it’s a girl!”. A perfect, healthy, beautiful, little girl was born on that day and she changed our lives forever for the better. 

In hindsight, after giving birth, I realized there was no way I could have given birth without the antibiotics. I wouldn’t have been able to manage my breathing to get through it. I wouldn’t have been able to push without coughing. There was no other way and so I’m grateful to my clinic for making that call which seemed so unfair to me at the time. 

I haven’t thought much about how we’ll tell our baby how she was made, I just want her to know she was so wanted and is so loved. She is everything, our whole world, and we would do it all over again, all of it, to have the privilege of being her parents. 

It’s no coincidence that both CF and IVF patients are referred to as Warriors, neither are known for being easy. If you have CF or your partner has CF and you’re thinking about expanding your family, here are a few things I’ve learned along the way. 

  • It’s a long process. The person I knew who went through IVF at the same clinic before me did her egg retrieval, embryo transfer, and had a baby all within the same year. I thought that was normal going into it and set myself up for disappointment because it took us four years. I also compared how many healthy embryos we had and obsessed over other things that were unnecessary. It only takes one healthy embryo and someone without CF will likely have a completely different journey. 
  • There can be hiccups, delays, disappointments, heartbreaks, and that’s all okay and normal. Take breaks, enjoy your partner, if a cycle is cancelled or you need some R&R take a spontaneous trip or plan something special for the two of you. Listen to your body and take breaks when you need one. 
  • If you don’t have a therapist or counselor I recommend finding one with some fertility experience. It can be a long process and takes an emotional toll. Your partner can (and should) support you, but there is guilt that comes along with being the one with fertility issues and they may not be able to help you work through that alone. Also anxiety, so much anxiety.

Megan received care at Kindbody Dallas with Dr. Rinku Mehta

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In recognition of National Cystic Fibrosis Awareness Month, we are proud to share the powerful stories of families whose journeys to parenthood were made possible through the partnership between the Boomer Esiason Foundation and Kindbody. These families represent what’s possible today for people living with CF—and the importance of reproductive healthcare access for all.

Guest post by the Khourys

We are the Khourys! Christina was diagnosed with CF at four weeks old, and through years of wonderful care with various teams, we heard about the BEF grant opportunity through my current social worker. We applied for the grant and the rest was history!

How did BEF and Kindbody support impact your journey? 

BEF impacted our journey by giving us hope that there was financial support available to us for IVF. Prior to the grant, we were preparing for years of saving funds to get the chance to try IVF, which was going to impact our family-building timeline, especially with consideration to Christina's age and health. The BEF grant helped us stick closer to our preferred timeline by significantly buffering the financial burden of IVF. 

Tell us about your IVF journey with Kindbody

Kindbody has been an accessible facility due to their use of technology. Having to travel a bit to our chosen location, we appreciated the communication at our fingertips through their portal. The team has been friendly and patient with all of our questions!

How has parenthood changed your life? 

We literally cannot describe how much joy parenthood has added to our lives. We adore our baby girl more than we could explain and parenting her together is the brightest part of our days, every day. We have a very strong marriage, but watching each other bond with our girl, as we also bond as a family has connected us more than we expected. We are also more motivated to continue with healthy and productive life choices, to raise our daughter in a positive environment. We are also reevaluating our plans, beliefs, and ideas, to make sure we are walking the walk and talking the talk that we hope for our girl.

What would you say to others in the CF community who hope to start a family?

I would say that hope is alive, especially with the BEF grant, and that CF doesn't have to hold anyone back from having a family. There may be good days and bad days, but isn't that life and parenting in general? Everyone has a "hard," and "CF hard" might be different, but it's manageable! 

What do you hope to one day share with your child about your journey to become their parent? 

Christina's sister said it best, when she said our daughter will always know she was deeply wanted. The trials of IVF were the easiest thing I'll ever do because they led us to her. We want her to know that there wasn't anything that would've stopped us from trying for her, and that she is more than we ever could have hoped and prayed for.
The Khourys received care at Kindbody Princeton with Dr. Rachel Cohen

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We are devastated by the bombing that occurred this weekend at the American Reproductive Centers in Palm Springs. Our hearts go out to those who were harmed, their families, and everyone impacted by this horrifying act of violence. Attacks on healthcare workers strike at the core of our shared mission to provide compassionate care. We stand in solidarity with our reproductive healthcare colleagues and patients during this difficult time and reaffirm our commitment to safe and accessible fertility care for all.

All Kindbody clinics will remain open and continue providing care as usual on Monday. We are actively monitoring developments, including guidance from RESOLVE and the American Society for Reproductive Medicine (ASRM), and are committed to maintaining a safe and supportive environment for every patient. If you have any questions or concerns, please don’t hesitate to reach out to your local clinical care team. We’re here for you.

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Leading National Fertility Clinic Network and Family-Building Benefits Provider Brings Access to High-Touch Fertility Care to the Area

Kindbody, the leading national fertility clinic network and global family-building benefits provider for employers, today announced the opening of a state-of-the-art fertility clinic and in vitro fertilization (IVF) lab at 420 Providence Road bringing high-touch fertility care to employers and consumers in the greater Charlotte metropolitan area. Kindbody Charlotte was built to meet the growing demand for comprehensive fertility care and family-building benefits by local employers. Kindbody serves 135 employers, with 90 employer clients with employees in the area. Kindbody Charlotte is led by Dr. Kristen Cain, a board-certified fertility specialist in both reproductive endocrinology and obstetrics and gynecology.

The new Kindbody location sits at the crossroads of Charlotte’s historic Myers Park and Eastover neighborhoods — an area known for its tree-lined streets, stately homes, and a vibrant mix of restaurants, boutiques, galleries, and museums. It’s a walkable, community-centered district where many Charlotte residents live, work, and play. Dr. Cain said, “Charlotte is a city that blends innovation with a strong sense of community. I’m honored to join this vibrant area and help more families grow through personalized fertility care and a truly patient-centered experience.”

Dr. Cain is a board-certified physician in obstetrics and gynecology and in reproductive endocrinology with over three decades of experience in infertility care. She began her career after completing her fellowship in reproductive endocrinology at UCLA. Dr. Cain served as an Assistant Professor at SUNY Stony Brook before co-founding a private fertility practice on Long Island that became the region’s largest and the third largest in New York State. During her tenure, she launched pioneering donor egg and fertility preservation programs and opened Long Island’s first egg bank. Later, Dr. Cain served as one of only three reproductive endocrinologists in North Dakota covering a vast region that included North Dakota, northern Minnesota, and eastern Montana. Dr. Cain earned her undergraduate degree from Jamestown College in North Dakota and her medical degree from the Johns Hopkins School of Medicine. She completed an internship in internal medicine at the University of Virginia before returning to Johns Hopkins for her Ob/Gyn residency. She is also a number one best-selling author.

Dr. Cain is accepting new patients. To schedule an appointment, click here.

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We know that deciding when — or whether — to grow your family is one of the most personal choices you’ll ever make. And in today’s world, that decision feels more layered than ever.

Between rising costs of living, shifting life goals, and changes in reproductive access across the U.S., more people — especially women in their 20s and 30s — are exploring options like egg freezing as a way to take control of their future fertility.

Here’s what you should know: your employer-sponsored benefits through Kindbody are here to support you every step of the way.

Why More Women Are Freezing Their Eggs

Today, egg freezing isn’t just a medical procedure — it’s a proactive step. It gives you more time, more flexibility, and more peace of mind as you build the life that feels right for you.

You may be:

  • Focused on your career, education, or personal goals
  • Not ready to start a family right now — or unsure if you want to
  • Curious about your fertility and what your options really are

Whatever your reason, you deserve support without stigma or pressure.

What Your Kindbody Benefit May Include:

If your employer offers Kindbody as a benefit, you may have access to:

  • Fertility hormone testing (like AMH and FSH)
  • Personalized consults with top reproductive endocrinologists
  • Egg freezing procedures, medication, and long-term storage
  • Holistic services like mental health support, nutrition, and wellness counseling
  • Beautiful, modern clinics across the country — or virtual care, wherever you are

Ready to learn more?

Activate your benefit or schedule your egg freezing consultation.

We’re proud to offer benefits that support every stage of life — and every path to parenthood. No matter where you are in your journey, we’ve got your back.

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Thinking About Egg Freezing? Your Benefits Have You Covered

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