Every October, Breast Cancer Awareness Month reminds us of the critical role early detection plays in saving lives. One of the most effective tools for early detection is the mammogram — a low-dose X-ray that helps doctors identify breast cancer in its earliest stages, often before symptoms appear.

Why Mammograms Matter

  • Early detection saves lives. When breast cancer is found early, treatment is more effective, and survival rates are significantly higher.
  • Screening finds issues before they’re felt. A mammogram can detect lumps or abnormalities long before they can be seen or felt during a physical exam.
  • Peace of mind. Even if no concerns are found, knowing you’ve taken this step for your health can reduce worry and help you feel empowered.

The U.S. Preventive Services Task Force currently recommends that most women begin screening mammograms at age 40, repeating them every 1–2 years. If you have a family history of breast cancer or other risk factors, your provider may recommend starting earlier.

Coverage Under the Affordable Care Act (ACA)

The Affordable Care Act (ACA) requires most health insurance plans to cover screening mammograms at no cost to you. That means you won’t pay a copay, coinsurance, or deductible when getting your routine screening — removing one of the biggest barriers to care. This coverage applies to women age 40 and older who are eligible for preventive screenings.

How to Schedule Your Mammogram

Scheduling a mammogram is simple:

  1. Check your eligibility: If you’re 40 or older, or have a family history of breast cancer, it’s time to schedule.
  2. Contact your provider: Call your primary care physician to get a referral, if needed.
  3. Choose a location: Many hospitals, imaging centers, and specialty women’s health centers offer mammography services. Your Kindbody team can guide you to an in-network provider.
  4. Make it routine: Just like your annual checkup, put your mammogram on the calendar every year or two — and treat it as a non-negotiable part of your self-care.

Celebrate Breast Cancer Awareness Month by Taking Action

This October, join us in celebrating Breast Cancer Awareness Month by prioritizing your health. If you’re due (or overdue) for your screening, don’t wait — schedule your mammogram today. Early detection is the best protection, and by taking this important step, you’re investing in your future.

Kindbody
Kindbody
Kindbody is a new generation of women's health and fertility care. Providing you with the information you need to take control of your health and make the decisions that are right for you. We’re a community of healthcare providers, fertility specialists, and women who get it. We’re on a mission to democratize and de-stigmatize women’s health and fertility care, making it accessible, intuitive, and empowering.