Sydney Alexander

It has been well established that a daily gratitude practice is strongly associated with improved overall happiness. When beginning a practice like this, it is important to avoid generalizing. The […]

Kindbody’s Founder and CEO, Gina Bartasi, was joined by Milt Ezzard, Activision Blizzard’s VP of Global Benefits, for an enlightening conversation on diversity, equity, and inclusion as they relate to […]

At Kindbody, we know that the holidays can be a triggering time for anyone, specifically those in a transitional phase of their life. Well-intended questions from loved ones such as; […]