Virtual Wellness & Coaching
We offer virtual wellness and mental health coaching options to support women in their fertility journeys and anyone who wants to improve their overall health and wellbeing.
Our Wellness Services
Virtual Wellness Coaching
In a one-on-one, 60-minute consultation, we review your detailed Health History form. It’s a deep dive into your family and personal health, including sleep, digestion, and diet, as well as your health goals and concerns. This allows us to identify areas that you can address to optimize your overall health, fertility and wellness.
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Virtual Therapy Sessions
We specialize in working with women and couples going through life transitions and stressful experiences - whether it involves fertility treatments, identity, career, adulthood, marriage, or parenthood. At each session, we prioritize the ground you want to cover, and move at a pace that works for you. Our goal is to work together to deepen your ability to trust in yourself, your voice, and your ability to seek a comfortable resolution.
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Our network of seasoned professionals.
From nutrition to counseling, our wellness experts are here to guide you on your personalized journey.
Maya Grobel is a California Licensed Clinical Social Worker (LCSW) and psychotherapist in private practice in West Los Angeles and for Kindbody fertility clinics in California, where she specializes in supporting individuals and couples struggling to conceive or building their family in alternative ways. Maya and her TV producer husband Noah made a feature length film documenting their tumultuous journey to parenthood, which ended with the birth of their daughter via embryo donation in 2015. The film, called One More Shot, debuted on Netflix in January 2018 and is now available on Vimeo on Demand. Maya recently received a grant through U.S. Health and Human Services Department to support an organization she co-founded called EM•POWER donation, an educational company focused on empowering choice in embryo donation.
Dr. Raquel Hammonds is a Naturopathic Doctor practicing in Los Angeles, CA. She completed her pre-medical studies in Health Promotion and Behavior at the University of Georgia and her Master of Public Health training at Mercer University. She recently completed her Doctoral Degree at the prestigious Bastyr University in San Diego, CA. Dr. Raquel focused her clinical training on Reproductive Endocrinology, Infertility, Functional Medicine and Gut Health.
Jennifer is an Integrative Nutrition Health Coach who worked in the infertility field for more than 15 years. She has authored and edited thousands of articles on infertility, and has been published in FertilityAuthority.com, Family Building magazine, Prevention, Resolve.org, Resolve New England, and Inc.com. Jennifer is a Board Member of RESOLVE New England, a non-profit serving the infertility community in greater New England and is a member of the American Society of Reproductive Medicine.
Sofia Adler, M.A. is a meditation teacher and personal development coach who believes that we all have a higher version of self that’s waiting to be unleashed. That tapping into this version of self is how you unlock what’s holding you back to get unstuck, take action, and achieve your potential.
The way to do it? Leverage the power of your mind.
Sofia incorporates her Master’s Degree in Clinical Psychology and Education (concentration in mind body practice), expertise in mindfulness, and background working in the high-growth, fast-paced startup industry into all of her work with clients.
Sara built a strong understanding of human behavior and methods for healing in her college years completing both her undergraduate and postgraduate degrees in the field of psychology. For years following she put her knowledge and passion to work as a life coach supporting her clients in goal achievement, periods of transition, leadership development, and the overall creation of a life well loved.
It wasn’t until Sara found herself navigating her own deep pain inside cancer at the age of 30 that she began wanting more understanding of the metaphysical realm, her relationship to and understanding of Source, alternative healing modalities, and energetic tools.
This new exploration fueled Sara’s fire and launched her onto a committed path of awakening the limitless spiritual being within and fine tuning her clairvoyant gifts.
Sara now uses a blend of psychology and spirituality to heal the mind and emotional body of her clients helping them rise into higher states of consciousness where peace and joy are abundant. Sara considers this existence of deep connection to Self to be the power behind manifestation and a life designed in love.
Lily is a Licensed Marriage and Family Therapist and Somatic Experiencing practitioner with over 16 years experience working with adults, families, and adolescents in both a community health and private practice setting. She received her bachelors from Cornell University in Hotel Management and furthered her studies at Pepperdine University with a Masters in Clinical Psychology. Using a combination of Somatic Experiencing, Psychodynamic and Relational Therapy, she focuses on helping you to become more self-aware in both mind and body, in order to alleviate uncomfortable symptoms you might be feeling. Her most recent studies have been on complex PTSD, trauma, and its unconscious way of finding its way back into our lives. Her vast experience with this population, from both a clinical perspective and a personal perspective have helped to shape the work she does.
She will address areas you may be feeling stuck, discover underlying causes, and learn ways to relieve these symptoms from the body and better manage the thoughts in our mind. Clients have told her, “You’ve taught me a more patient way of thinking.” Her specialties are in treating trauma, anxiety, fear, depression, unresolved parent-child relationships, infertility and women’s issues, couples/family therapy using a mind body integrative approach.
Kriszta Tiwari is a certified Holistic Nutrition Consultant, through Bauman College, Berkeley. She specializes in fertility nutrition and women’s health with a focus on preconception, pregnancy, and postpartum. Her entire career is centered around her passion and love towards food, well-being, and the eagerness to share everything she learned about ways of nourishing oneself. Prior to her career in nutrition, Kriszta was a chef and entrepreneur. She owned a catering business as well as a food truck. Her philosophy has always been that nutritious food should be delicious. Her love for food, nature, herbs, and cooking comes from her roots in rural Transylvania (bring on the Dracula jokes!). She was raised by many generations of strong and wonderful women. She cherishes all the knowledge and passion she inherited from them, especially her grandmother who taught her to work from her heart, and with compassion.
Lavender is an online psychiatry and therapy office. Our friendly team is made up of board-certified psychiatric nurse practitioners who are able to provide therapy and medication in one appointment. Here at Lavender, we believe mental health care shouldn’t be expensive, intimidating or impossible to access. We are committed to providing care that is backed by science so you can feel better faster from the comfort of your home.
We’re currently offering virtual consultations with a board certified physician.
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